Title: back pain ayurveda treatments
1BACK PAIN AYURVEDA TREATMENT
SPPC
PRESENTED BY
2INTRODUCTION
Back pain is a common ailment affecting millions
globally, with various underlying causes such as
muscle strain, herniated discs, and chronic
conditions like arthritis. Ayurveda, the ancient
Indian system of medicine, offers holistic and
natural approaches to managing and alleviating
back pain.
About SPPC
SPPC specializes in providing comprehensive
Ayurvedic treatments for back pain, leveraging
traditional wisdom and modern practices to offer
effective solutions tailored to individual needs.
3PRINCIPLES OF AYURVEDIC TREATMENT
Holistic Approach
Personalized Care
Ayurveda focuses on balancing the bodys energies
(doshas) to restore health and alleviate pain. It
emphasizes the interconnection between physical
health, mental well-being, and environmental
factors.
Treatment plans are customized based on an
individuals unique dosha constitution (Vata,
Pitta, Kapha) and the specific nature of their
back pain.
4AYURVEDIC TREATMENTS FOR BACK PAIN
Diet and Nutrition
- Anti-Inflammatory Foods Incorporate foods that
reduce inflammation, such as turmeric, ginger,
and leafy greens. - Balancing Diet Tailored to individual doshas,
focusing on foods that support overall balance
and health. - Hydration Adequate water intake to maintain
proper hydration and support the bodys natural
healing processes.
Herbal Remedies
- Turmeric Known for its anti-inflammatory and
analgesic properties, often used in supplements
or as a spice. - Ashwagandha Helps reduce stress and inflammation
while supporting overall vitality and strength. - Boswellia Effective in reducing inflammation and
pain in the joints and spine.
5THANK YOU
SPPC.IN/
91 828 744 7197
SHANTI MARG, NARWANA RD, NEAR MANGLAM RED LIGHT,
BLOCK E, WEST VINOD NAGAR, NEW DELHI, DELHI 110092