Title: HOPE IS THE STEPPING STONE TO BELIEF
1(No Transcript)
2Welcome to this week's blog post! Today, we're
exploring a profound concept from Ruth Elisabeth
Hancock's latest blog "Hope is the Stepping
Stone to Belief." This post delves into the
vibrational energy of hope, its role in bridging
the gap between desperation and belief, and
strategies to cultivate unwavering self-belief.
The Vibrational Energy of Hope
- Hope on the Hertz Table While researching for
her book, Ruth discovered that hope is a low
vibrational energy on the Hertz table of
emotions. This is because hope leaves room for
doubt, unlike 100 belief. - 100 Belief For true transformation, we need
100 pure belief in ourselves, our abilities, and
our strengths. Hope is a step towards this but
not the final destination.
The Role of Hope
- Hope as The Bridge Hope serves as a crucial
bridge between the low vibrational energy of
desperation and the high vibrational energy of
belief. Its halfway to achieving your real goals
in life. - Importance of Hope Despite its lower vibration,
hope is essential. For those struggling with
business growth, Ruth emphasizes that hope is the
starting point towards success and fulfillment.
3The Power of Belief
- Blocking Self-Doubt Lack of belief in ourselves
blocks us from achieving our desires because our
brain discounts information it deems irrelevant.
The amygdala blocks anything we don't fully
believe in. - Crossing The Bridge Moving from hope to belief
is crucial for reaching our full potential.
Here's how to make that transition
Strategies to Cultivate Belief
- Rewiring Your Mind with Neuroplasticity
- Neuroplasticity This involves rewiring your mind
to think in ways that serve you better. Our
actions stem from our thoughts and feelings,
which come from our conscious and unconscious
minds. - Techniques
- Repetition of mantras
- Rewriting goals
- Journaling on limiting beliefs
- Listening to guided meditations
4Understanding Self-Doubt
- Normalizing Self-Doubt Moments of self-doubt are
normal. It's a signal to take a break, recharge,
and shift your mindset back to positivity. - Positive Feeling Starting with positive feelings
can help overcome self-doubt. Ruth suggests
reading her blog on this topic for more insights.
Raising Your Internal Vibration
- Addressing Trauma Lack of self-belief can stem
from childhood or ancestral trauma. Epigenetics
shows that trauma can be inherited through DNA,
affecting us for many generations. - Energy Healing Journaling can help, but working
with an experienced energy healer can be more
effective in addressing deep-rooted issues.
Embodying Love and Compassion
- Increasing Vibration Regularly embodying
feelings of love and compassion raises your
vibrational frequency. Modern stress can lower
it, but consistent work on yourself can lead to
lasting improvements. - Focus on Enjoyment The journey towards
enlightenment involves continuous
self-improvement and enjoying life. If you feel
stuck, consider booking a session with Ruth to
realign your energy.
5Connect with Ruth Elisabeth Hancock
- Book a Session If you're feeling out of
alignment or stuck, book a session with Ruth to
get back on track. - Buy "Work Your Energy" Dont miss Ruth Elisabeth
Hancock's international best-seller, Work Your
Energy, for more insights on harnessing belief
for success
Understanding the role of hope as a stepping
stone to belief can transform your journey
towards achieving your goals. Embrace hope as a
starting point, and use these strategies to
cultivate unwavering self-belief and unlock your
true potential.