How Can I Repair My Kidneys Naturally

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HOW CAN I REPAIR MY KIDNEYS NATURALLY?

• Your fist-sized kidneys are natures best
  purifiers that perform many pertinent roles
  essential for your bodys optimal functioning.
  Your kidneys are remarkably intricate organs that
  are not just limited to purifying your blood.
  There are other essential functions that your
  kidneys do to keep you alive includes the
  following-
• Your kidneys balance the level of potassium,
  phosphorus, calcium, magnesium, and protein in
  your body.
• Your kidneys keep the level of fluids in a
  proportionate amount.
• Your kidneys control the production of blood
  cells in your body.
• Your kidneys generate vitamin D that makes your
  bones strong and healthy.
• Your kidneys produce certain hormones that
  control your blood pressure levels.
• But there are certain environmental and
  biological stresses, unhealthy lifestyle habits,
  diseases, and agents that can toll your kidneys
  functioning. Therefore, taking care of your
  kidneys should be your paramount responsibility.

Source How Can I Repair My Kidneys Naturally?
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WHAT CAUSES KIDNEY DYSFUNCTION?

• Your welcome kidney problems by adding unhealthy
  foods high in sodium, potassium, phosphorus, and
  refined fat to your diet, which generates a layer
  of fat in tiny blood tubules that carry
  oxygen-carrying blood cells to your kidneys. Due
  to low blood supply, your kidneys develop kidney
  shrinkage, which can partially or wholly impair
  your kidneys functioning. However, their other
  reasons which contribute to interfere with your
  kidneys functioning includes the following-
• High blood pressure
• Type 1 or type 2 diabetes
• Inflammation inside glomeruli (kidneys filtering
  units)
• Polycystic kidney disease
• Obstruction in urine passageways due to kidney
  stones and some cancers
• Recurrent kidney infection, which also termed
  pyelonephritis

HOW CAN KIDNEY PROBLEMS AFFECT YOUR OVERALL
HEALTH?
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During kidney dysfunction, your kidneys stop
purifying your blood that gradually spikes to the
level of waste products inside your bloodstream,
making your blood thick and challenging to
circulate throughout your body. The low blood
supply to the primary organs of your body can
lead to multiple organ failures. It can trigger
chronic severe health conditions, such as high
blood pressure, brain tumor, stroke, heart
attack, and some irreversible severe kidney
problems.
HOW CAN WE DETECT KIDNEY PROBLEMS AT THE INITIAL
STAGES?
Kidney diseases are chronic health conditions
that usually take a certain time to get visible.
A person having kidney problems can live a year
without noticing any visible signs. However, you
may experience some visible signs of kidney
failure when it gets severe over time. The
symptoms may include-

• Nausea and vomiting
• Loss of appetite
• Insomnia
• Swelling in your ankles and feet
• Itchy and dry skin
• Having frequent urges to pass urine

• Shortness of breath
• High blood pressure
• Fatigue and weakness
• Having severe muscle cramps
• Reduced mental sharpness

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PERFORM KIDNEY CLEANSING AT HOME
The kidney-cleansing homemade remedies originated
from the segment of Ayurveda which is widely used
as the best, natural, and effective method to
keep your kidneys strong and healthy throughout
your life. With a well-rounded diet and
sufficient water intake, you can add some more
years in your life by enhancing your kidneys
functioning, flushing out certain bacteria,
toxins, and infection that makes you vulnerable
from having kidney complications. From your
morning glass of water to seven days of juicing,
here weve listed three effective ways to
detoxify your kidneys and enhance their
functioning.
HYDRATE YOURSELF
Studies have found that the adult human body is a
complex of almost 60 percent of water. Every
molecule, tissue, and organ in your body requires
water for its optimal functioning. Your kidneys
require water to perform a urine elimination
process that helps the body flush unnecessary or
unwanted substances from the body. Low water
intake can interfere with your kidneys
functioning by causing inflammation inside your
kidneys filtering units. Drink six to seven
glasses of water every day to maintain the water
content of your body.
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EAT FOODS THAT ARE KIDNEY-FRIENDLY
Whatever you eat has a direct effect on your
kidneys functioning. You can either nourish and
strengthen your kidneys by inducing good foods in
your diet or weaken your kidneys functioning by
consuming junk foods. Junk foods supplemented
with certain ingredients and sauces that are high
in sodium, potassium, and phosphorus can make
your kidneys overwork to expel out substances
that are no more required or used by your body
for functioning. Because of being overworked, the
nephrons inside your kidneys get inflamed, which
prevents kidneys from working properly. You can
add apples, cranberries, grapes, paneer, curd,
tofu, soya milk, almond milk, and turmeric to
your diet. But, its requested not to make any
changes in your diet without the prescription of
your doctor or dietitian.
WORKOUT EVERYDAY
Work out for at least 30 minutes a day to
maintain a healthy weight. Start with a slow pace
and then gradually increase the intensity every
week. For example, if you walk for 30 minutes,
then make it 35 minutes next week. Try different
combinations of activities for gaining strength,
stability, and peace of mind yoga would work.
There are specific yoga asanas which not only
promote weight loss but also improve kidneys
functioning.
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AYURVEDIC TREATMENT FOR KIDNEY FAILURE
If youre looking for a genuine revival of your
kidneys functioning, then kidney failure
treatment in Ayurveda in India is way better,
safe, and effective than any other form of
medication. Ayurvedic treatment is purely based
on the extract of several powerful herbs, fruits,
and leaves which effectively cures damage,
inflammation, or obstruction occurring inside
your kidneys. The kidney failure treatment in
Ayurveda in Delhi is carried out under the
supervision of skilled Ayurvedic nephrologists
who are well-informed about every herbs healing
ability. Also, all the herbs are precisely
lab-tested, making Ayurvedic treatment 100 safe
for people of all ages.
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THANK YOU