shuddhiclinics

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Joint Pain Herbal Remedy
Joint pain is the sensation of discomfort or
soreness in a joint or joints of the body. Joints
are the spaces or areas where two or more bones
meet, such as the hip, knee, shoulder, elbow and
ankle. Joint pain can occur with or without
movement and can be severe enough to limit
movement.
Joint Pain Herbal Remedy
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Possible Reasons for Joint Pain

• Joint pain may be due to the following reasons
• Fibromyalgia
• There are many kinds of arthritis listed like
  rheumatoid arthritis, osteoarthritis etc
• Metabolic bone diseases
• Soft tissue abnormalities
• Tendinitis or bursitis

Ayurvedic Capsules for Joint Pain
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Common Symptoms of Joint Pain
Joint Pain Herbal Remedy
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What should you avoid in joint pain?

• Carry out exercises under the supervision of a
  professional. At the same time, movement and
  mobility is a must.
• Avoid packaged, processed, baked foods and other
  fast food snack
• Restrict foods containing omega-6 fatty acids
• Control your sugar intake
• The refined carbohydrates should be at a minimum
• High-fat dairy foods can aggravate joint pain, so
  curtail these uses.
• Manage Smoking and alcohol.

Ayurvedic Capsules for Joint Pain
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Home Care for Joint Pain

• Protect the joint with a brace or wrap.
• Rest the joint, avoiding any activities that
  cause you pain.
• Ice the joint for about 15 minutes, several times
  each day.
• Compress the joint using an elastic wrap.
• Elevate the joint above the level of your heart

Joint Pain Herbal Remedy
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Contact Details
Shuddhi Clinic Zirakpur, Punjab 73986-73986