VR Industries- Food manufacturing companies in gurgaon

1
VR Industries

• Golden Gate Nut Company

2
Know these three amazing Nutriments of Hing Jeera
Peanuts

• Peanuts come in numerous structures, including
  broiled, spiced, salted, chocolate-covered, and
  nutty spread. Various sorts have distinctive
  nourishing profiles and different medical
  advantages.
• Alongside their stimulating, dietary profile,
  peanuts are a calorie-rich food, so they are most
  invigorating when appreciated with some
  restraint.
• In this article, we give the nutritional profile
  of peanuts and their medical advantages.
• The blend of empowering fats, protein, and fiber
  in peanuts implies they give dietary advantages
  and cause an individual to feel fuller for more.
  This makes peanuts an energizing, go-to snack
  when individuals contrast them with chips,
  wafers, and other straightforward sugar
  nourishments.

3
Underneath, we examine the Nutritional breakdown
in peanuts

• Protein Peanuts are a superb wellspring of
  plant-based protein, offering 25.8 g per 100 g of
  peanuts, or around half of an individual's day by
  day protein needs.
• The suggested every day stipend (RDA) for protein
  in grown-ups is
• 46 g for ladies
• 56 g for men
• Protein is fundamental for building and fixing
  body cells. The measure of protein an individual
  needs differ, contingent upon their age and
  movement level.

4
Hing Jeera Peanuts
5
Healthful fats

• Unsaturated fats are a fundamental aspect of each
  diet. The more significant part of the peanuts
  fats is monounsaturated and polyunsaturated
  unsaturated fats, which are an energizing sort of
  fat.
• As per the American Heart Association (AHA), she
  devoured monounsaturated fats, and
  polyunsaturated fats rather than soaked and trans
  fats can improve their blood cholesterol levels.
  This brings down the danger of coronary illness
  and stroke.
•  3. Dietary fibers Hing Jeera Peanuts are a
  decent wellspring of dietary fiber and a snack
  with taste enhancements. They contain 8.5 g per
  100 g, which around one-fourth of a male's
  suggested fiber admission or 33 for females.

6
The current Dietary Guidelines for Americans
suggest that grown-ups get the accompanying
measures of fiber every day

• 34 g for men
• 28 g for ladies
• Fiber is a heart-energizing supplement. The AHA
  report that eating fiber-rich nourishments
  improves blood cholesterol levels and brings down
  the danger of coronary illness, stroke,
  heftiness, and type 2 diabetes.
• There is additionally a limited quantity of
  saturated fat in peanuts. Immersed fat is less
  stimulating than unsaturated or polyunsaturated.
  Specialists interface an excessive amount of
  immersed fat with a cardiovascular disorder. As a
  result, it is ideal for eating peanuts with some
  restraint to get their excellent medical
  advantages.

7
Thanks for watching us

• For more information Visit our online portal
  https//www.vrindustries.co.in/
• Contact us on 0124 457 7000