Home Remedies For Gout

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Home Remedies For Gout
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About CAC

• Chandigarh Ayurved Centre is the most awarded and
  rewarded Ayurved Centre in Tricity.
• Expertise of 131 years followed by 4th generation
  serving mankind and humanity.
• Detox your body through Ayurveda
  and Panchakarma that not only work on the
  symptoms but also the root cause.

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Introduction
Gout is a type of arthritis that causes pain,
redness, swelling, tenderness, and inflammation
in the joints.
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High levels of uric acid in the body typically
causes gout, additionally, some other causes
include lack of exercise, high levels of alcohol
consumption, stress, excessive protein intake,
and genetics.
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We are recommending you the best home remedies to
treat gout naturally and are easy to use.
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Ginger Root
Ginger root has anti-inflammatory properties and
can be used as one of the many different
treatments for gout relief.
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How to use
One way to take ginger root is to just
incorporate it into your daily meals when
cooking. You can add half a teaspoon of ginger
root to boiling water and drink the mixture once
it has cooled.
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A third option is to create a paste by combining
the ginger root with normal water and applying it
to the affected area and leaving it on for about
30 minutes.
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Apple Cider Vinegar
Apple cider vinegar is one of the simple and
effective home remedies for relieving pain and
swelling. The acidity in the vinegar helps to
ease out the symptoms of gout naturally.
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How to use
Add a teaspoon of apple cider vinegar to a glass
of water. Drink it two to three times daily.
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Lemon Juice
The best way to relieve gout pain and swelling is
to reduce the amount of uric acid in the
bloodstream. Lemon juice is proven to be the
best home remedy as it alkalizes the body and
reduces the amount of acid.
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How to use
Mix the juice from one lemon with half a teaspoon
of baking soda. Once the fizzing has stopped add
it to a glass of water and drink immediately.
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Another option is to add lemon juice to your
water and drink around three glasses daily for
about one month.
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Olive Oil
Olive oil contains healthy fats that exert an
anti-inflammatory effect on the swollen joints in
gout and arthritis. The oil helps to remove the
toxins inside the body due to its antioxidant
activity.
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How to use
Including olive oil in the regular diet is
recommended for gout patients. Start using this
oil in all your salads and other dishes to reap
its benefits.
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Fenugreek Seeds
The seeds are proven as an effective remedy to
ease the symptoms of gout naturally. Consumption
of seeds cure gout as it helps in reducing
internal as well as external inflammation of the
body.
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How to use
Soak 1 tablespoon of fenugreek seed in half cup
water overnight and drink that water in the
morning and chew the soaked seeds. This will
help in reducing the swelling of the joints and
can relieve pain.
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Garlic
In the condition of gout, Garlic is proven as a
wonderful home remedy as it removes the excess
amount of uric acid from the body and helps to
manage the symptoms of gout.
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How to use
Chew one pod of garlic or you can finely chop the
garlic and then consume it. For proper result
eat this remedy for about 15-20 days regularly.
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Celery Seeds
Celery is mainly recommended to cure gout
naturally and is proven to the best home
remedy. As a powerful diuretic, it helps in
cleaning the system of excess liquids by
stimulating the kidneys to flush out the uric
acid.
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How to use
You can take half a teaspoon of dried celery
seeds once a day but remember to have plenty of
water with it.
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• Chandigarh Ayurved Panchakarma Centre is a
  leading brand in herbal preparation GMP ISO
  certified.
• We are serving from 131 years Vaidya Gurbachan
  Singh is followed by 3 more generations of his
  family in Ayurveda field.
• Chandigarh Ayurved Centre provides its own
  ayurvedic medicines along with the panchakarma
  procedures to the patients.
• Natural pure herbal extracts are used for the
  preparation of the medicines.

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