Title: Lavender Essential Oils
1Lavnder Oils Uses and Benefits
Essential oils are the powerful natural
substances that can be used for a variety of
treatments such as cleaning, aromas, health
improvement, relaxation therapy, skincare and
more. There are plenty of essential oils like
rose, lemongrass, lavender, frankincense, and
orange among them for finding calm and
Relaxation.
2Soothe A Sunburn with Lavender
- After a long day in the sun, use Lavender oil to
help soothe skin from over exposure to UV rays.
Add 9-18 drops to an ounce of cooling aloe jelly
(not gel) and apply it to your skin for quick
relief.
3Using Lavender to Aid with Sleep
- Lavender oil is one of the best choices for use
in the bedroom when you want to promote a restful
nights sleep. Diffuse during bedtime and use
Lavender Organic Hydrosol as a refreshing spray
for your pillows and bedding. If you enjoy an
evening bath, add 9 drops to an ounce of our
Unscented Castile Soap and mix into warm bath
water. This will help to soak away the stress of
the day and put yourself in the mood for great
sleep.
4Lavender Can Promote Respiratory Health
You can use Lavender oil in a steam treatment to
help open congested sinus by adding two drops to
boiling water. Use 9 drops of Lavender in 2
tablespoons of your favorite carrier oil and
apply around the neck to ease sinus pressure and
promote feelings of clear breathing.
5MOTION SICKNESS AND NAUSEA
Traveling isnt fun if you get queasy. If youre
one of the many people who suffer from motion
sickness, Lavender essential oil should be part
of your travel arsenal.
6Thanks For Watching
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