Title: 4 Natural Supplements to defeat Anxiety or stress
1Herbal supplements for anxiety HerbalCart
Stay Serene
- 4 Natural Supplements to
defeat Anxiety or stress
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2Contact Toll free -1800-835-6396
- National Institutes of Health has estimated that
more than 7 percent of Americans suffer from
major depressive disorders. Whats even worse is
the study that has concluded about 40 million
anxiety disorders, every year. No doubt
pharmaceuticals market is being dominated by
anxiety and depression medicines, the question
is, Are these drugs really effective? - Unveiling the unfortunate picture, it has been
concluded that more than half of the sufferers
dont get any relief from these expensive
supplements. As per another study, more than 38
respondents turn to other treatments with a hope
to feel better and mentally stable.
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3Contact Toll free -1800-835-6396
- If you are also a victim of anxiety or
depression in any way, knowledge regarding
powerful supplements that not only claim but work
as well, is the need of the hour. With this
concern in mind, let us take a look at some
reliable supplements that are worth spending
money on.
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41. FISH OIL
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- Rich in omega-3 fatty acids, fish oil is a
primary building block in optimal brain
chemistry. Lack of omega-3s inhibits the nerve
signals from transmitting properly. When the
brain isnt able to function properly, you feel
anxious or depressed. Researchers have found that
adults with low omega-3s have increased levels of
proinflammatory cytokines-molecules that are
produced when one is stressed. Hence, feeding the
body with enough omega-3s needs to be taken
seriously. - If you dont eat fish, DHA supplements from plant
sources are good alternatives
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52. B-COMPLEX VITAMINS
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- An imbalance of brain neurotransmitters is one
the main reasons behind mild depression. Vitamins
B6 and B3 assist the body to preserve tryptophan
and convert it into serotonin. Health experts
have concluded that clinically depressed people
have low levels of vitamin B6 in their blood. - For those with deficiency of other two
neurotransmitters norepinephrine and dopamine,
taking vitamin B12 folic acid is the way to go.
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63. 5-HTP
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- 5-hydroxytryptophan is a natural way to
accelerate up the serotonin levels. This amino
acid is converted into serotonin in the body. It
has been found that people consuming 300mg of
5-HTP experience relief from depression and feel
happy.
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74. THEANINE
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- Found in green tea, this amino acid is known to
trigger the release of GABA or gamma-aminobutyric
acid in the brain. By activating the chief
calming neurotransmitters, GABA promotes
relaxations and lowers anxiety. As it is not easy
for the body to absorb supplements rich in
synthesized GABA, it is suggested to consume
theanine, which apart from being easily
digestible also boosts GABA levels.
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8Natural supplements for anxiety and stress
Contact Toll free -1800-835-6396
- HerbalCart Stay Serene is the best solution. If
you are looking for natural or herbal
supplements for stress management. Being a
herbal depression relief supplement, it is the
best produce for anxiety disorders.Now order
this Via phone call 1800-835-6396or visit
https//www.herbalcart.comfor other inquiry mail
to support_at_herbalcart.com
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9Content Source
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anxiety-depression-switch.html
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