Title: Relevance of Yoga in Today’s World
1Relevance of Yoga in Todays World
- The Ponty Chadha Foundation
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3 The International Yoga Day Celebration
- This year, the International Yoga Day is being
celebrated with great aplomb throughout the
globe. This fact itself speaks volumes about the
popularity of Yoga in the modern day world. This
event has united the world on a common platform.
People have realized up to the therapeutic
benefits of this life science and now are making
it a part of their life. - The modern day lifestyle is as such where humans
struggle with physical and physiological stress
in their lives. This is where yoga comes as a
rescue to alleviate the physical and mental
stress. Based on the holistic principles of
harmony and unification within body and nature,
Yogas simple postures leave a powerful impact
against busy lifestyle demands.
4 The International Yoga Day Celebration
- More than a discipline to stay fit and healthy,
Yoga acts as a link between an individual and his
true inner self. This ancient science has brought
time-tested ways to treat stress and ailments
gifted by the modern lifestyle. This is the main
reason why people across the globe are resorting
to yoga asanas, mudras and pranayama. This 5,000
year old Indian life science is still relevant in
serving the modern day world. - It is a great achievement for India that an art
form of Indian origin is bringing together
different continents, communities, nations and
beliefs under a holistic belief. Be it a child or
adult, young or old, everybody is practicing the
postures and improving their way of life. It has
sort of become a movement that will pick up more
in years to come.
5 The International Yoga Day Celebration
- All these facets justify why we need
an International Yoga Day celebration to prepare
the mankind face the modern day challenges and
stress in a healthy way. The day chosen for the
celebrations, i.e. June 21st, 2015 also holds
special significance in many parts of the world.
This is the longest day of the year in Northern
Hemisphere. So, time-wise, the day gives people
across the world a perfect chance to practice
Yoga in their space comfortably. - Many countries again will echo the promising
benefits of Yoga on this day. We, at The Wave
Group, are also celebrating this special occasion
at Wave Smart Jiyo in Noida on the
International Yoga Day. Thousands will
participate in this health-smart initiative and
practice Sahaja Yoga meditation techniques and
laughter yoga.
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