CONSTIPATION AND AYURVEDA TREATMENT (1)

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PANCHKARMA TREATMENTS
The ancient medical science called the Ayurveda
is more than a healing system. This is basically
a science and art of living,which helps us to
gain health and longevity.
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CONSTIPATION AND AYURVEDA-
Constipation is known as Malbaddhata or vibandh
in Ayurveda.The in which there is passing of very
hard stool or inability to evacuate completely is
known as constipation. Now a days this is very
common problem seen in every age. Near about 60
of population is suffering from this disease .
Our sedentary life style and poor food habit is
responsible for this. Although constipation is
often looked upon as a common problem, if not
treated or if treatment is delayed, it can lead
to further problems such as fissures, fistulas,
piles, lack of appetite and indigestion.
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Causes-
Inactive lifestyle Incorrect food habit Low fiber
diet Eating of dry and heavy food items Less
intake of fluids Long term sitting
habit Suppression of urges Late night
awakening Day sleeping Psychological factors like
stress,fear,anxiety,sorrow,depression
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Symptoms-
Hard stool Straining during bowel
movement Feeling of incomplete motioin Indigestion
(dyspepsia) Abdominal pain Nausea Flatulence Pain
at the anus while defecating Heaviness of
body Lack of appetite Acid eructation (belching)
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Diet-
Warm water intake balances the cold guna of
vatadosha.It also reduces andimandyata Intake of
ghee in diet-it lubricate the tissuesso that an
appropriate amount of oil or fat can remain in
the stool. It also subpresses dry guna of
vatadosha Intake of fresh fruits Fruits are very
fibrous in nature hence it loosen the
stool. Pineapple juice and prune juice are
particularly effective at moving excess vata in
the colon.2 It is also fine to warm or dilute
fruit juices with water.
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Medicines-
Triphala,churna or triphala tablets Gandharvaharit
aki tablet or gandharvahastyadikashayam Isabghol A
vipattikarchurna Abhayarishta Trivruttaavleha Drak
sharishta Panchsakarchurna Icchabhedi
rasa Sukhsarakavati
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Panchakarma-
Internal oleation-Abhyantarsneha pan-Intake of
medicated ghee in increasing order Bahyasnehana-Bo
dy massage with medicated oil BastiUpakarma-Altern
ate basti of neha and kashaya helps in
constipation Virechana-Purgation by medicated
cator oil causes the total cleasing of diagestive
system.
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Kotwal Nagar, Khamla Square, Nagpur-440010(INDIA)
Phone No - 91-9607187777 info_at_parijatak.com ,
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