How To Prevent Diabetes With Exercises And Herbal Supplements?

1
(No Transcript)
2
How To Prevent Diabetes With Exercises?
Diabetes or insulin resistance is a common
screened metabolic disease found in millions of
people from all over the globe. Diabetes causes
troublesome in processing sugar content in human
body and induces a rise in blood sugar level. As
per the research conducted by International
Diabetes Federation, the number of diabetic
patients in the world is getting increased by six
million in each year.
3
How To Prevent Diabetes With Exercises?
India holds the number one position among the
countries with greatest number of diabetic
patients. Diabetes, mainly caused due to the lack
of insulin can be detected by doing blood glucose
test. There are two types of tests available for
testing blood glucose level. One is done in empty
stomach where as the other is done two hours
after food. Liver malfunctioning, pancreas
damage, excessive sugar consumption and low
physical activity are some of the causes of
diabetes.
4
Prevent Diabetes With Exercises
A person is supposed to have diabetes, if he has
a sugar level greater than 126 mg before food and
above 200 mg after food. Diabetes can be divided
into type-1 diabetes and type-2 diabetes. Out of
them, type-1 diabetes is mainly caused due to the
lack of insulin and is mostly seen in youth. But
type-2 diabetes occurs due to uncontrolled
lifestyle and is dangerous when comparing type-1
diabetes.
5
Prevent Diabetes With Exercises
If the parents are diabetic, then the chance of
occurrence of diabetes is more in the case of
type-2. Lowering cholesterol level, blood
pressure and reducing overweight are some of the
ways for controlling type-2 diabetes. Walking at
least half an hour per day reduces the body
weight thereby reducing cholesterol level and
blood pressure level. Walking is considered as a
good exercise to prevent diabetes and for
promoting insulin sensitivity.
6
Prevent Diabetes With Exercises
By walking or doing regular exercises, extra
calories in the body will get burnt thereby
reducing body weight. A diabetic patient should
try to attain the lowest body weight as possible.
Reducing carbohydrate consumption is one major
technique for reducing body weight. Along with
exercises, some herbal supplements are also
effective to prevent diabetes naturally.
7
Diabkil Capsules
To prevent diabetes with herbal supplements one
can use Diabkil capsules. Regular use of these
herbal supplements increases the production of
insulin, develops beta cells and protects them
from anxiety. One can intake Diabkil capsules on
regular basis to get maximum results in few
weeks. Along with Diabkil capsules, a balanced
diet with low carbohydrate concentration is
preferred for diabetic patients.
8
Tips To Prevent Diabetes
Avoid the over intake of sugar, oil, dry fruits,
egg, beef and goat meat in food. Diabetic
patients should always take great control over
the food items. Taking small amount of food in
many trips is preferred over taking large
quantity of food. Some of the favorable food
items for a diabetic patient are green
vegetables, oats, soybeans, legumes, yogurt, fish
and eggs.
9
Tips To Prevent Diabetes
Patients should try to include fiber rich content
as much as possible in their diet. These food
items help in burning fat and lowering
cholesterol level in the body. Dietitians suggest
protein rich diet for the patient because protein
lowers the body blood sugar level. Checkups for
the blood sugar level should be done regularly.
Healthier lifestyle with proper medication
prevents diabetes and enhances insulin management.
10
Subscribe Us
Buy Diabkil Capsules At AyurvedResearch.com