Healthy Diet App

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Welcome To Healthy Eating Magazine
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ABOUT Healthy Eating Magazine

• Say goodbye to boring, old food and enhance your
  wellbeing with Healthy Eating Magazine.
• It has never been easier to start healthy
  lifestyle for the whole family. Subscribe to our
  magazine if you are looking to enhance your
  health and wellbeing through healthy and
  nutritious eating!
• Stocked with well-written advice and guidance on
  health subjects, the magazines content is
  updated every month and delivered right to your
  iPhone or iPad. Healthy Eating Magazine is your
  guide to healthy living and eating.

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BENEFITS OF HEALTHY EATING

• Healthy eating is different from diet. It is not
  a short-term fix but a long-term strategy to lose
  weight, sleep well, up your energy levels, clear
  your skin, and fuel your appetite for life. The
  Advantages of Healthy Eating Food are as follows
  
• Protect against Parkinsons
• Curb all sorts of cancers
• Decrease your risk of diabetes
• Reduce cholesterol
• Get a healthier heart
• Beat diarrhea and constipation

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EFFECTS OF BAD EATING

• Poor Brain Function
• Poor Exercise Capabilities
• Insulin Resistance and Weight Gain
• Indigestion and Heartburn
• Poor Sleep
• Mood Problems
• Scale Back on Fat

• Watch Your Sodium
• Development of Diabetes
• Obesity Kills

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LIST OF HEALTHY FRUITS/FOODS
There are some healthy Foods and Fruits that are
listed here.

• Brown rice
• Black beans
• Spinach pasta
• Ezekiel whole grain bread
• High fiber organic cereals
• Walnuts
• Sunflower seeds
• Almonds
• Pumpkin seeds
• Sesame seeds
• Raisins
• Dates

• Red, yellow and orange peppers
• Purple and green cabbage
• Baby carrots
• Cauliflower
• Broccoli
• Yellow squash
• Zucchini
• Onions
• Celery
• Tomatoes
• Green beans
• Asparagus
• Beets
• Granny smith apples

• Bananas
• Watermelon
• Blueberries
• Grapes
• Pineapple
• Strawberries
• Occasionally plums
• Nectarines
• Peaches
• Limes and lemons

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BENEFITS OF A SUBSCRIPTION

• Healthy cooking videos
• Healthy recipes
• Diet and nutritional advice
• Guide to weight-loss foods
• Vitamin advice
• Healthy food information
• Healthy eating plans

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GET THE MAGAZINE
IF you are interested our Healthy Eating Magazine
then download our Link https//itunes.apple.com/
us/app/healthy-eating-magazine/id658155232?mt8
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Thank You Eat Healthy Stay Healthy