Different Ways to Use It

1

• The step pedometer is a measuring device that is
  used when you are stair stepping as an exercise
  and wish to measure the amount of work that you
  are doing. You can use it in a number of
  different ways. One way that you can use it is if
  you have a stair stepping machine that does not
  give a digital readout. By using the step
  pedometer, you can keep track of the amount of
  stairs you are climbing as well as the calories
  burned. Another way to use it is to use it at
  home when you are climbing up and down the
  stairs. If you do not have the money to join an
  expensive health club or if you do not want to
  spend money on an exercise machine, you can use
  your own stairs as well as the step pedometer to
  tell you how many stairs you have climbed.

2

• The step pedometer is a measuring device that is
  used when you are stair stepping as an exercise
  and wish to measure the amount of work that you
  are doing. You can use it in a number of
  different ways. One way that you can use it is if
  you have a stair stepping machine that does not
  give a digital readout. By using the step
  pedometer, you can keep track of the amount of
  stairs you are climbing as well as the calories
  burned. Another way to use it is to use it at
  home when you are climbing up and down the
  stairs. If you do not have the money to join an
  expensive health club or if you do not want to
  spend money on an exercise machine, you can use
  your own stairs as well as the step pedometer to
  tell you how many stairs you have climbed.

3

• The step pedometer is a measuring device that is
  used when you are stair stepping as an exercise
  and wish to measure the amount of work that you
  are doing. You can use it in a number of
  different ways. One way that you can use it is if
  you have a stair stepping machine that does not
  give a digital readout. By using the step
  pedometer, you can keep track of the amount of
  stairs you are climbing as well as the calories
  burned. Another way to use it is to use it at
  home when you are climbing up and down the
  stairs. If you do not have the money to join an
  expensive health club or if you do not want to
  spend money on an exercise machine, you can use
  your own stairs as well as the step pedometer to
  tell you how many stairs you have climbed.

4
Different Ways to Use It

• The step pedometer is one way that you can get
  the same type of exercise features from home
  stairs that you can get from a stair stepping
  machine at the gym. If you have a full flight of
  stairs at home or at work and wish to get the
  same type of routine that you would get at the
  gym, you can do so buy using this type of
  pedometer. This gadget can tell you how many
  stairs you have climbed as well as how many
  calories you have burned in climbing the stairs.
• It is important to know how many calories you
  have burned when you are exercising to lose
  weight or stay in shape. When you have an idea of
  a goal that you have attained, it makes it much
  easier to continue to attain that goal as well as
  set higher goals for yourself.
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• The step pedometer is a measuring device that is
  used when you are stair stepping as an exercise
  and wish to measure the amount of work that you
  are doing. You can use it in a number of
  different ways. One way that you can use it is if
  you have a stair stepping machine that does not
  give a digital readout. By using the step
  pedometer, you can keep track of the amount of
  stairs you are climbing as well as the calories
  burned. Another way to use it is to use it at
  home when you are climbing up and down the
  stairs. If you do not have the money to join an
  expensive health club or if you do not want to
  spend money on an exercise machine, you can use
  your own stairs as well as the step pedometer to
  tell you how many stairs you have climbed.
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