POWERPOINT JEOPARDY

1
Nutrition
2
Which Nutrient Influences on Nutrition Misc Nutrition Fact Labels Functions of Nutrients
10 10 10 10 10
20 20 20 20 20
30 30 30 30 30
40 40 40 40 40
50 50 50 50 50
3
Which Nutrient - 10

• This is found in Muscle, Bone, Connective Tissue,
  Teeth, Skin, Blood, and Vital Organs.

4
Answer Which Nutrient 10

• What is Protein

5
Which Nutrient - 20

• This provides 4 calories per gram, and it is the
  bodys chief fuel for energy.

6
Answer Which Nutrient 20

• What are Carbohydrates

7
Which Nutrient - 30

• Each of these have their own unique function.
  Calcium and Electrolytes are two important forms
  of them and others are needed in small amounts.

8
Which Nutrient 30

• What are Minerals

9
Which Nutrient - 40

• These are needed in small amounts and can be
  transported through the body either by fat or
  water.

10
Answer Which Nutrient 40

• What are Vitamins

11
Which Nutrient - 50

• This a nutrient that we receive from complex
  carbohydrates that can reduce the risk of some
  cancers and heart disease.

12
Answer Which Nutrient 50

• What is Fiber

13
Influences on Nutrition - 10

• Desire, rather than a need which is learned and
  shaped by our emotions and our environment

14
Answer Influences on Nutrition 10

• What is Appetite

15
Influences on Nutrition - 20

• Natural drive that protects you from starvation

16
Answer Influences on Nutrition 20

• What is Hunger

17
Influences on Nutrition - 30

• The heritage that we were raise as and can have
  an impact on our eating habits is consider to be
  this?

18
Answer Influences on Nutrition 30

• What is Cultural Environment

19
Influences on Nutrition - 40

• Eating when you have happy, sad, depress, or
  bored would be consider eating because of our
  ________.

20
Answer Influences on Nutrition 40

• What is Our Emotions

21
Influences on Nutrition - 50

• Name Five influences on your eating habits

22
Answer Influences on Nutrition 50

• What is Family, Culture, Media or Advertising,
  Peers, and Mood / Emotions

23
Misc - 10

• Your daily Carbohydrate intake should fall within
  this range of percentages. (-)

24
Answer Misc 10

• What is 55-65

25
Misc - 20

• Glucose that is not used is turned into Glycogen
  and stored here.

26
Answer Misc 20

• What is Adipose Tissue or Body Fat

27
Misc - 30

• This is the number of essential amino acids (the
  number of amino acids that our body can not make
  on its own)

28
Answer Misc 30

• What is 9

29
Misc - 40

• If you eat 3 servings of a food item that
  contains 8 grams of fat per serving, how many
  calories from fat have you eaten?

30
Answer Misc 40

• What is 216

31
Misc - 50

• These are considered to be your solid butters,
  margarines, and heavy creams

32
Answer Misc 50

• What are Saturated Fats

33
Nutrition Fact Labels - 10

• The items that you must monitor should remain at
  what percentage of your daily value?

34
Answer Nutrition Fact Labels 10

• What is less than 100

35
Nutrition Fact Labels - 20

• Name 3 Micronutrients for which you will most
  likely or should get more than the recommended
  daily value?

36
Answer Nutrition Fact Labels 20

• What are Vitamins A C, Calcium, Iron, and Fiber

37
Nutrition Fact Labels - 30

• On our food labels what should we try to monitor
  the most and keep a low DV
• (there are 5)

38
Answer Nutrition Fact Labels 30

• What is Total Fat, Saturated Fats, Cholesterol,
  Sodium, and sugar

39
Nutrition Fact Labels - 40

• What percentage of the Daily Value gives the
  status of low DV and high DV (for a single
  serving)

40
Answer Nutrition Fact Labels 40

• What is 5 for low and 20 for high

41
Nutrition Fact Labels - 50

• Which would be a healthier decision from food
  product label claims Healthy, Light, Less, or
  Free

42
Answer Nutrition Fact Labels 50

• What is Free

43
Functions of Nutrients - 10

• Carbohydrates are converted into this to be used
  as energy

44
Answer Functions of Nutrients 10

• What is Glucose

45
Functions of Nutrients - 20

• Transports vitamins A, D, E, and K into the blood
  and serves as a source of linoleic acid

46
Answer Functions of Nutrients 20

• What is Fat

47
Functions of Nutrients - 30

• This is the regulator of the body and is vital to
  every body function.

48
Answer Functions of Nutrients 30

• What is Water

49
Functions of Nutrients - 40

• These build new tissue during important growing
  parts of life.

50
Answer Functions of Nutrients 40

• What are Proteins

51
Functions of Nutrients - 50

• This micronutrient helps the thyroid regulate
  radiation levels

52
Answer Functions of Nutrients 50

• What is IODINE