Shoulder Pillow

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Shoulder Pillow

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A good exercise is also beneficial to protect your shoulder from stiffening. But keep in mind that the moves that are painful must be avoided. – PowerPoint PPT presentation

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Title: Shoulder Pillow


1
Shoulder Pain Relief
2
Shoulder Pain Relief
  • 6 Steps to Shoulder Pain Relief
  • Rest and ice
  • Activity modification
  • Sling
  • Medical Attention
  • Medications
  • Strengthening exercises

3
Shoulder Pain Relief
  • Tips for Getting Relief from Shoulder
    Pain
  • 1. You should place a pillow below your head
    to so that your upper body remains in appropriate
    position. This will help to keep your shoulder
    comfortable. 2. If you feel that your shoulder
    is warm, then you can use ice on the shoulder
    area. But always remember dont use ice directly
    it must be used after wrapping it in a towel or
    any other cloth. It will definitely give you
    relief from shoulder pain. 3. Dont hold your
    neck in constant or twisted postures. Always
    maintain a good posture while standing or
    sitting.

4
Shoulder Pain Relief
  • 4. A good exercise is also beneficial to protect
    your shoulder from stiffening. But keep in mind
    that the moves that are painful must be avoided.
    You should try movements to stretch and calm the
    structures that maintain your shoulders. 
  • Advantages of selecting the best pillow for
    your shoulder pain relief include the following
    waking up pain free, experiencing a deep and
    restful sleep, better circulation from decreased
    postural stress on cervical arteries and
    therefore increased oxygen uptake in the blood,
    better posture, no sleeping pills, better support
    and traction for your neck.

5
Shoulder Pain Relief
  • Address
  • 2513 Red Arrow Drive
  • Las Vegas
  • Nevada
  • 89135
  • Website
  • http//shoulderpainatnight.com/
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