Health Benefits Of Garlic Oil

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Health Benefits Of Garlic Oil
Originated in central Asia, garlic contains
almost 100 useful chemicals. Loaded with
medicinal properties and health benefits, this
herb is an essential item of Indian kitchens.
Since 3,000 years of evolution, garlic oil is
known to cure hundreds of ailments. Many
herbal medicines contain this oil and nutrition
experts always recommend using garlic oil in
recipes to increase its nutritional value.
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Prevents Heart Diseases - Garlic Oil is known to
reduce the density of lipids (the harmful
cholesterol). It also lowers the triglyceride
levels in the body, thereby promoting the
formation of HDL cholesterol. This entire
activity rules out the possibilities of many
heart diseases.
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Prevents Cancer - Garlic contains allyl sulphur
- a chemical which inhibits cancer development in
the body. The beneficial action of garlic oil can
be seen in breast cancer, prostate cancer,
esophageal cancer, pancreatic cancer, and stomach
cancer.
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Provides Relief in Cervical Spondylosis - Garlic
has anti-inflammatory properties, thus is capable
of reducing any kind of pain. However in case of
cervical pain, eating 2-3 cloves of garlic in the
morning can give immediate relief. Also massaging
the area with Garlic Oil for 15 consecutive days
helps in neck pain. However, proper sitting
posture and neck exercises are recommended to
avoid the return of cervical spondylosis.
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Lowers Blood Pressure Patients with high blood
pressure are advised to include garlic oil in
their diet as it can lower blood pressure by
making the blood thinner and also unclogs the
blood vessels, thereby preventing
atherosclerosis. It prevents heart strokes and
thrombosis. Garlic oil also lowers the blood
sugar level.
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Garlic oil can be prepared at home by frying 10
cloves of garlic in approximately 60 grams of
sunflower oil. The bountiful benefits of this oil
are sure to affect the lifestyle positively. It
helps to keep away infections, allergies, common
cold, and scratchy throat and also strengthens
the immune system. Scientific researches show
that garlic also promotes weight control. If you
want to combat the garlic smell after consuming
it, try eating few slices of lemon right away.
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Thank You!
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