About Saunas

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About Saunas
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• A small room used as a hot-air or steam bath
  for cleaning and refreshing the body is sauna.
  Temperature of sauna lies between 70 C (158 F)
  and 100 C (212 F). This induces relaxation and
  promotes sweating.

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Different Types Of Sauna

• Saunas can be divided into two basic styles
• Conventional Saunas
• Infrared Saunas

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Conventional Saunas

• Conventional saunas are the saunas that warm the
  air. This warm air has many health benefits and
  mostly used for sweating.

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Infrared Saunas

• Infrared saunas are saunas that warm objects.
  They warm onjects not air which is beneficial for
  health.

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http//www.gaiasaunas.com/

• Choose sauna according to your need. Sauna are
  very helpfull. Try sauna you will feel
  difference. For more information, visit here

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