How To Clean A Yoga Mat - PowerPoint PPT Presentation

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How To Clean A Yoga Mat

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If you are using your yoga mat for your regular yoga practice, it becomes dirty due to accumulation of sweat, dirt and debris. So what’s the use of cleaning inside body on dirty outer surface? To get full benefits out of your workout, you should practice on a clean surface. For this, you will need to take proper care of your yoga mat. – PowerPoint PPT presentation

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Title: How To Clean A Yoga Mat


1
How To Clean A Yoga Mat
  • Using Yoga mat for your workout is very
    beneficial which keeps you fresh and rejuvenated
    all the day.
  • In the early stages of my yoga practice, i
    was not that much serious about caring for yoga
    mat. But that day when I was doing childs pose
    my nose discovered the situation of my poor mat.
  • Due to regular practice on the mat,
    sweating is going on. So the mat gets sticky
    quickly. So I became serious about
    cleaning my mat. And started searching different
    ways to clean the mat. I want to clean the mat
    at home. Done comprehensive research and found
    three basic ways to wash the mat at home.
  • And the ways are Hand Wash, Machine Wash
    and Using a Spray.

2
Best Ways To Clean Yoga Mat At Home
  • There are two methods to clean yoga mat by
    hand
  • Making mat wash by hand
  • Buying a prep-prepared mat cleaner
  • Get more information about how to hand wash
    your yoga mat at yogatipss.com
  • If you dont have much time to wash the mat by
    hand, simply put it in the washing machine.
    Some people dont prefer this technique as they
    think this might cause little tears in mat
    fabric. But I didnt see this happened based on
    my own experience. Yet if you think any risk
    doing this type of wash, then avoid it.

3
Best Ways To Clean Yoga Mat At Home
  • The third option to sanitize the mat is to
    spray it with natural disinfectant, every time
    you done using it.
  • You can either use a readymade spray which
    is easily available in the market or online.
  • You can make the spray at home using
    water and tea tree oil. Its very easy and
    inexpensive too. After done washing by one of
    the three methods, allow it to air dry before
    rolling and storing it.
  • So get up and start collecting
    ingredients to wash your mat if you have not done
    yet.

4
Best Ways To Clean Yoga Mat At Home
  • After spending time in cleaning my mat, I
    found my mat sparkling more than before. I feel
    fresh and clean upon resting on the mat.
  • How To Clean Yoga Mat At Home
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