How to Promote Healthy Hair

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How to Promote Healthy Hair

• Four easy and very effective ways to make your
  hair HEALTHY and BEAUTIFUL like its meant to
  be.

Brought to you by http//www.bestwigsinsacramento
.com/blog
by Darlene Alexander
Galina Barskaya Dreamstime Stock
Photos
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Introduction

• Do you want to know how to promote healthy hair?
• This can be accomplished. However......

Phil Date Dreamstime Stock Photos
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• This means you must be committed daily to taking
  care of your hair
• This can be easy but difficult at the same time.
  Did you know.....

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• Many people have hair problems through
  self-infliction.....
• Or not knowing the right way of taking care of
  their hair?

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• Today you can learn how to promote healthy,
  beautiful hair...
• Through four easy but effective hair care
  techniques

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No. 1 Take Your Vitamins

• Vitamins benefit your hair in many ways
• For example.....

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FreeDigitalPhotos.net
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• Vitamin B helps prevent thinning hair, provide
  oxygen for hair to prevent damage
• Vitamin C provides protection against UV
  radiation damage, and promotes healthy hair (what
  youre looking to do)
• Vitamin E helps to restore hair from dryness,
  and softens hair

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• Look for hair products that contains these key
  vitamins. Also.....
• Take multi-vitamins and eat healthy fruits and
  vegetables to get those vitamins and nutrients in
  your system

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No. 2 Eat the Right Sources of Food

• What you put in your body is very important, so
  healthy eating is a must
• Eight great sources of food you should consume
  are.....

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• Salmon- Improves the strength of your hair
• Carrots- Improves the healthy and growth of your
  hair
• Oysters- Prevents hair loss or dry, flaky scalp
• Eggs- Prevents hair loss, and aids in promoting
  hair growth
• Nuts- Restores hair from damage, and prevents
  hair loss

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• Dark Green Vegetables- Renews cells that grow
  hair, cleanses body of unwanted toxins and waste
• Milk- Aids in protecting hair, and keeps hair
  soft and manageable
• Beans- Cleanses body of impurities, helps
  maintain strength of hair

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No 3. Use the Right Hair Products

• Many hair products contain harmful chemicals.....
• Or lacks the right amount of proper ingredients
  for hair

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FreeDigitalPhotos.net
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• Find hair products that contain a good amount of
  vitamins B, C, D, and E....
• And contains green tea, emu oil, argan oil, and
  shea butter (to name a few)
• Check the labels of hair products for ingredients

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• Google unfamiliar ingredients or conduct research
  through the Environmental Group www.ewg.org
• Eliminate hair products that arent giving you
  results 2-4 weeks after use

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No. 4 Condition Hair

• Conditioning hair helps to restore hair from
  dryness.....
• And keeps hair looking and feeling healthy

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FreeDigitalPhotos.net
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• Condition hair daily (recommended) or at least
  four times a week
• Deep condition hair once a week. Apply
  conditioner into hair, and leave a show cap on
  for twenty minutes before rinsing
• Use only cold to mildly warm water when doing a
  hair conditioning rinse

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Conclusion

• Use these important tips starting today
• Its about what you put into your hair and into
  your body
• Promote healthy, beautiful hair today!!!

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More Info

• Learn more about how to promote healthy hair
  through our FREE Hair Care Guide
  http//bit.ly/YwRxVy
• Contact us for questions at pureityhairbeauty_at_gmai
  l.com

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By Darlene Alexander
Vice President of Heavenly Essence,
Inc. www.bestwigsinsacramento.com/blog