How To getYour Social life back - PowerPoint PPT Presentation

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How To getYour Social life back

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For many parents, having a social life is often relegated to slivers of free time found after working all day, helping with homework, cheering at soccer practice and bagging lunches. – PowerPoint PPT presentation

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Title: How To getYour Social life back


1
How To get Your Social Life Back
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2
Introduction
  • For many parents, having a social life is often
    relegated to slivers of free time found after
    working all day, helping with homework, cheering
    at soccer practice and bagging lunches.
  • While the proverbial "me time" can seem elusive
    when your priority is raising healthy and happy
    children, experts say that making time for
    yourself is as essential to your children as it
    is to you and your spouse.

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3
Introduction
  • Instead of feeling guilty about taking personal
    time, think about what having an active social
    life can teach your children, says author and
    relationship expert Ellie Slott Fisher.
  • If youre always at home every Saturday night,
    as your children get older they can start to feel
    responsible for your social life, Fisher said.
    Having a social life gives your children
    permission to have one too, and it helps them
    develop into completely secure adults.

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4
Creating Me Time
  • Finding room in your daybook for you doesnt have
    to be a juggling act if parents prioritize it and
    rethink their perception of "parent-time" versus
    "child-time," says Mia Redrick, a strategy coach
    for busy mothers and the author of Time for
    Mom-Me 365 Daily Strategies for a Mother's
    Self-Care.
  • Parents often miss out on unexpected
    opportunities for personal time while running
    errands or shuttling kids around, Redrick says.
    Thats why she recommends that along with packing
    backpacks or snacks for your kids, parents should
    prepare a tool kit for themselves that can
    include items like a great book, a journal, music
    or even a jump rope.

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5
Making Room For Couple Time
  • One way to stick to date night is to buy tickets
    to a movie or show in advance, so that your
    commitment becomes a monetary one as well as a
    personal one, she says. Parents could even
    pre-pay a regular babysitter to come every other
    Friday night, for example, even if they have yet
    to make plans. Having that regular appointment
    means that plans have to be made

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6
Scheduling Time For Friends
  • Spending time with friends and community members
    can also be a great way to reinvigorate your
    soul, experts say. With enough pre-planning,
    anyone can create a regular group event or group
    outing that accommodates many busy schedules,
    says Debbie Lillard, a professional organizer and
    author of A Moms Guide to Home Organization
    Simple Solutions to Control Clutter, Schedules
    and Stress.

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