Tips to get rid of Alcohol

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• Tips to get rid of Alcohol
• Alcoholism is an unfortunate menace to our
  society. A habit that starts with just a little
  sip can wreck your life if not checked at the
  right time. There are millions of alcoholics
  around the world that are fighting this demon
  within themselves. The sad part of this scenario
  is that eight out of ten alcoholics do not accept
  the fact that they are alcoholics and are in need
  of help. An alcoholic has to accept and realize
  the fact that he has become salve of this
  dreadful habit and have to come out of it for the
  betterment of him and his family. Alcohol not
  only destroys the person consuming it but also
  the family involved. Lets us try and understand
  how one can help an alcoholic get over this
  dreadful habit.

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• Self Realization
• There is nothing bigger than self motivation to
  kick this habit. Nobody shall help you if you do
  not help yourself. Well, I understand these words
  are better said rather than practiced. However
  realizing the fact that you are an alcoholic and
  need help is the first positive step towards a
  better tomorrow. The day you realize it and make
  up your mind to get rid of it is like half battle
  won. But the later half battle is the decision
  maker. Here a lot of support would be required
  from your friends and family. Without the support
  of your friends and family it would be difficult
  to get over the habit.
• Staying away from the bottle
• One of the first things you need to do is
  alienate yourself from your drinking buddies.
  This can be anyone whom you drink with on a
  regular basis. Avoid interacting with your
  drinking buddies or even entertain their calls or
  emails. This can be offending to them initially
  but if they are really your friends they shall
  certainly understand your effort. Clear the bar
  area or the place where you stack your bottles at
  home and throw them in the bin. This shall reduce
  your temptation of consuming alcohol alone while
  being at home.

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• Socializing with non drinkers
• Develop a hobby or join a hobby class that can
  take up your time and energy. May be a salsa
  dance class can help you unwind or a yoga session
  can help you release your stress. This is one of
  the most tried and tested methods of diverting
  your attention from unwanted things. You can also
  visit your friends and relatives over a week end
  and check your tendency to keep sober. Visiting
  friends and family can help you talk to them and
  share your thoughts and listen to their stories
  that can give you a different perspective to
  life.
• Activities that can keep you away from booze
• You can even join a gym and workout for an hour.
  This can help you keep fit as well as keep you
  away from the bottle. Playtime with kids can be
  extremely helpful. You get to spend some quality
  time with your children. You can play their
  favorite baseball game or tell them bed time
  stories and much more. You would soon realize
  that there are a number of things that give you
  happiness and how have you been neglecting all
  these for an awful habit.
• Remember it is all within you. You can make it
  happen if you want it. Apart from all these tips
  there are several rehabilitation center that can
  help kick this habit too. But before, it is worth
  giving it a try with the above mentioned tips.

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• Tel [phone]
• email info_at_ibogaine-treatment.com