Title: Process Addictions
1Process Addictions
- Erik Sanchez
- Elizabeth Tse
- Maleenee Beuhler
- Nishant Munugala
2Exercise Dependence
- Other names
- Exercise addiction
- Obligatory exercise
- Compulsive athleticism
- Compulsive exercise
- Exercise abuse
- Anorexia athletica
3Definition
- There is no formal DSM-IV definition
- is physical activity that is extreme in
frequency and duration, relatively resistant to
change, and often accompanied by an irresistable
impulse to exercise even when injury, fatigue, or
other personal demans persist - Source University of Florida College of Health
and Human Performance exercise, Center for
Exercise Science
4Criteria for Exercise Dependence
- (1) Tolerance need for increased amounts of
exercise to achieve desired effect diminished
effect with continued use of same amount of
exercise - (2) Withdrawal characteristic withdrawal
symptoms for exercise (e.g., anxiety, fatigue) or
exercise is taken to relieve or avoid symptoms - (3) Intention Effect exercise is often taken in
larger amounts or over a longer period than was
intended - (4) Lack of Control a persistent desire or
unsuccessful effort to cut down or control
exercise - (5) Time a great deal of time is spent in
activities necessary to obtain exercise (e.g.,
physical activity vacations) - (6) Reduction in Other Activities social,
occupational, or recreational activities are
given up or reduced because of exercise - (7) Continuance exercise is continued despite
knowledge of having a persisting/recurriing
physical or psychological problem that is likely
to have been caused or exacerbated by the
exercise (e.g., continued running despite
injury). - (Hausenblas and Downs, 2002)
5Signs of Exercise Dependence
- It interferes with daily activities and
relationships. - You believe that bad things will happen if you
dont work out. - You develop a perfectionist attitude toward
exercise and your body. - You ignore the signs of illness, injury or
fatigue and work out - despite them.
- You set unattainable goals (miles run, hours
worked out, percentage of body fat, etc.) - You ignore friendships or satisfying hobbies in
order to exercise. - National Association of Anorexia Nervosa and
Associated
6Consequences
- Physical
- Damaged tendons, ligaments, bones, cartilage, and
joints - Loss of muscle mass
- Ammhenorea (females) - Osteoperosis
- Eating Disorders
- Gastro-intestinal blood loss and anemia
- Myocardial infarction and death
- Jim Fixx - tolerant to ischemic heart disease
- Psychological
- Anxiety
- Depression
- Worthlessness
- Insomnia
- Social
- Neglect relationships
- Social withdrawal
7Treatment
- OCD Therapist
- Third wave cognitive-behavioral therapy
- Acceptance and commitment therapy (ACT) for
treating many disorders including addiction - Major advocate, Steve Hayes
- Not to fight negative feelings but to accept them
as part of life - Mindfulness
- Work toward life values
8Treatment (continued)
- Cognitive therapy strategy is normally to change
negative feelings, not accept them - Multiple studies showed that ACT proved more
effective than regular cognitive therapy
including ones on depression (Haynes 2006) and
psychotics (Haynes 2002) - Criticized for being too much like a religion
- Tranquilizers
- Medicine
- Tranquilizers
- Antidepressants
- Treament Centers
9Related Disorders
- Obsessive Compulsive Disorder (OCD)
- Bulimia Nervosa
10Compulsive Overeating
11Compulsive Overeating
- Most people feeling control over eating habits,
meaning eating when you are hungry and stopping
when you are satisfied. - Compulsive behavior is defined as acting on an
internal force that leads one to act against
their will. - Compulsive overeating usually in the form of
bingeing or excessive snacking - Bulimia Nervosa and Binge Eating Disorder
12Binge (DSM-IV)
- Eating, in a discrete period of time an amount of
food that is definitely larger than most people
would eat in a similar period of time under
similar circumstances - A sense of lack of control over eating during the
episode - People describe feeling that they cannot stop
eating or control what or how much they are eating
13Bulimia Nervosa
- Recurrent episodes of binge eating.
- Recurrent inappropriate compensatory behavior in
order to prevent weight gain - Purge subtype self-induced vomiting misuse of
laxatives, diuretics, enemas, or other
medications - Non-purge subtype fasting or excessive exercise
- These behaviors both occur, on average, at least
twice (once) a week for 3 months. - Stems from a negative perception body shape and
weight.
14Binge Eating Disorder
- Recurrent episodes of binge eating.
- Marked distress regarding binge eating.
- The binge eating occurs, on average, at least 2
days a week for 6 months. - The binge eating is not associated with the
regular use of inappropriate compensatory
behaviors.
15Causes of Compulsive Overeating
- Socio-cultural issues
- Body image
- Fast Food Society
- Diet craze
- Interpersonal issues
- Emotional eating
- Susceptibility to addiction
- Self-Regulation Issues
16Is Compulsive Eating an Addiction?
17Other Indications of Addiction
- Laboratory findings have provided evidence that
binge eating, like addictions, might involve the
endogenous opioid systems (Grigson, 2002 Volkow
Wise, 2005) and the mesocortical dopamine
system (Davis, Strachan, Berkson, 2004 Volkow
Wise, 2005). - Low levels of dopamine D2 receptors have been
reported in individuals with compulsive
disorders, including both drug addiction and
compulsive overeating - Eating disorders and substance-use disorders
co-occur at higher than expected rates,
particularly among individuals who binge
eat(elevated rates of eating disorders are
reported by individuals with substance-use
disorders) - It has been postulated that compulsive
overeating may occur to compensate for reduced
activation of reward circuits which are modulated
by dopamine Wang et al. (2001)
18No Gold Standard
- It is difficult to determine whether binge eating
is an addiction because no gold standard exists
by which to judge a behavior as an addiction. - Ultimately, whether binge eating is considered an
addiction will depend on the breadth of the
definition selected.
19DSM-IV Substance Dependence Criteria
- Binge eating larger amounts than intended
- Persistent desire or unsuccessful efforts to
control binge eating - Withdrawal (e.g., restlessness, irritability,
headaches) - Great deal of time spent binge eating or
recovering from the effects
20Study
- Community women (N79) with a current diagnosis
of BED - The substance-dependence module was used to
assess current substance dependence, with the
term substance referring to binge eating rather
than psychoactive drugs. - Data collected via interviews
- Stephanie E. Cassina and Kristin M. von Ranson,
a, - Department of Psychology, University of Calgary,
2500 University Dr. N.W., Calgary, Alberta,
Canada T2N 1N4
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22Results
- 92.4 of participants qualified as addicts
- Participants engaged in a mean of 4.0 eating
binges/week (SD1.8) and had been binge eating
for a mean of 14.8 years (SD11.9). - Eating disorder treatment had been sought by 20
participants (25.3) from a physician,
psychiatrist, psychologist, counselor, support
group, or 12-step program. - Only 6 participants (7.6) had been formally
diagnosed with an eating disorder by a
psychologist or psychiatrist.
23Current Views Future Implications
- Increasing view that some foods are addictive and
that eating disorders are a form of addiction is
widespread among mental health professionals
(Benton, 2010 von Ranson Cassin, 2007 Wilson,
Perrin, Rosselli, Striegel-Moore, DeBar,
Kraemer, 2009). - More recently, the notion that obesity might be a
form of addiction has been gaining popularity,
with the case being made that the study of drug
addiction may inform our understanding of obesity
(Volkow Wise, 2005). - Future approaches considering treating eating
disorders(Bulimia Nervosa and BED)as an addiction
may be a key step in finding better treatments
24Internet Addiction
25What is Internet Addiction?
- Internet addiction is defined as time-consuming,
incontrollable, or distressing internet use which
results in social occupational, or financial
difficulties. -
(DellOsso et al, 2008)
26Some Internet Facts
- The internet became commercially available only
20 years ago in the early 1990s. - According to the International Telecommunications
Union, as of 2009, almost a quarter (22) of the
worlds population uses the internet. - Since the internet is so young, relative to other
drugs, internet addiction is a fairly new
disorder and has only recently been considered a
major treat to society due to its addictive
nature.
27Types of Internet Addiction
- Addiction to online video games (role playing
games) - Online gambling
- Cybersex
- Chat rooms
28Prevalence of Internet Addiction
- In an early survey regarding internet addiction
it was found that an estimated 6 of internet
users fit the profile of an internet addict as is
currently defined by the DSM IV. (Greenfield
1999) - Similar research has been done around the world.
29Prevalence (continued)
- Since there is no standard diagnostic criteria
there is variability in the estimated number of
users who are addicted ranging from 6-15. - It was found that the highest rate of addiction
was among college students ranging from 13-18.4. - Adolescents from 12-18 years of age had the
lowest risk of internet addiction ranging from
4.6-4.7.
30Symptoms of Internet Addiction
- Excessive, non-essential use of the internet
defined by 8-60 hours/week depending on the
criteria used. - Loss of sleep.
- Delay of work.
- Disregard for normal drives.
- Seclusion
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32Possible Causes/Risk Factors of Internet Addiction
- Quality of Family and Social Life
- Problems with Partner/Friends
- Addictive personality
- Loneliness
- Social phobias
33Consequences of Internet Addiction
- Loss of Spouse/Significant Other/Problems with
relationships - Loss of real friends
34Withdrawal
- Dysphoria
- Depression
- Need of internet
- Loss of interest
- Follows typical addiction cycle
35Problems with Diagnosis
- Unlike recreation drugs or drugs of abuse, the
internet is usually a vital tool for every day
life - People tend to rationalize their excessive use of
the internet
36Prevention of Internet Addiction
- In India, internet use has been restricted to
daytime hours. - Various companies have set programs that monitor
employee internet use such as Spymonkey - Restrictive use set by parents and school for
children in grade school (U.S.)
37Treatment of Internet Addiction
- Many treatments have been employed but since
internet addiction is such a new phenomenon most
treatments have yet to be adequately studied - These treatments include Structured Cognitive
Behavioral therapy, interventions, abstinence,
restrictive/controlled use, group therapy, 12
step recovery programs and medication
38Medication
- Antidepressant Escitalopram (Lexapro)
- Open label study (n 19)
- This means that people knew what they were taking
during the first phase - Then given placebo or the drug in a double blind
study - Results peoples usage of the internet dropped
from an average of 36 hours/week to 16 hours/week
39Gambling
40Problem Gambling
- Problem gambling is gambling behavior which
causes disruptions in any major area of life
psychological, physical, social or vocational. -
National Council on Problem Gambling - Other names compulsive gambling, pathological
gambling
41DSM-IV Symptoms of Problem Gambling
- May apply to three or more of the following
categories - Tolerance
- Withdrawal
- Larger amounts - After losing money gambling,
often returns another day to get even-chasing - Impaired control - neglect of relationships,
career, preoccupation of gambling - Time spent
- Continued use despite problems
- From American Psychiatric Association,
Diagnostic and Statistical Manual of Mental
Disorders, 4th edition, 1994.
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44Diagnostic Criteria
- Must apply to five or more of the following
- Gambling preoccupation
- Increasing amount of money gambled
- Lack of success in halting gambling habits
- Uses gambling as an escape
- Lies to family members or significant other
- At risk of losing career or education
- Lost relationships of close friends/family to
gambling - Bailout - Needs financial assistance from others
45Possible Motivations for Problem Gambling
- Age - teens and older citizens more at risk
- Depression
- Low levels of norepinephrine
46Norepinephrine
- Believed that lower serotonin would be the reason
for problem gambling - Low norepinephrine levels lead to problem
gambling - Prone to engaging in high risk activity
- May also be a way for people to stave off
depression - Source New York Times, 1989
47Study
- (Roy et. al., 1988)
- Subject pool of 17 chronic gamblers
- Tested urine to measure levels of norepinephrine
- Results Had significantly lower amounts of
norepinephrine - What does this mean?
- Gives strong evidence that people with lower
levels of norepinephrine are more likely to
engage in gambling! - But the study needs to be repeated for more
validity
48Gamblers Fallacy
- Assumes the likelihood of winning is higher than
the likelihood of losing - Jane "I'll be able to buy that car I always
wanted soon." - Bill "Why, did you get a raise?"
- Jane "No. But you know how I've been playing the
lottery all these years?" - Bill "Yes, you buy a ticket for every drawing,
without fail." - Jane "And I've lost every time."
- Bill "So why do you think you will win this
time?" - Jane "Well, after all those losses I'm due for a
win."
49Consequences of Problem Gambling
- Financial Debt
- Increase in the likelihood of engaging in
criminal activity - Possible suicide
50Prevalance
- About 0.5 of the US population have experienced
pathological gambling - 0.9-2.3 experienced subclinical pathological
gambling
51Treatment
- Step-based programs
- Cognitive Behavioral Therapy
- Antidepressants - SSRIs
- Group Therapy
52References (Exercise)
- http//kidshealth.org/parent/emotions/behavior/com
pulsive_exercise.html Compulsive Exercise Mary
L. Gavin, MD Date reviewed October 2010 - D. M. W. De Coverley Veale, Exercise Dependence
British Journal of Addiction 1987, - 82, 735-740
- Hollyann E. Jenkins and M. Williams, Ph.D.,
Clinical Psychologist. Source American
Psychiatric Association Diagnostic and
Statistical Manual of Mental Disorders, Fourth
Edition, Text Revision. - Washington, DC, American Psychiatric Association,
2000. http//www.brainphysics.com/exercise- - addiction.php
- When working out shifts from a healthy habit to
obsession, Marina Benjamen, Ph.D. http//
www.anad.org/news/when-working-out-shifts-from-a-h
ealthy-habit-to-obsession/ - Eating Disorders Review September/October 2010
Volume 21, Number 5 Adria N. Pearson, Michelle
Heffner, and Victoria M. Follette. Foreword by
Steven C. Hayes - Addiction Rerearch, 1997, Vol. 5 (2) pp.161-168
EXERCISE ADDICTION A CASE STUDY MARK CRIFFITHS
http//www.hhp.ufl.edu/apk/ces/affil/exPsy/topics.
php - Heather A. Hausenblas and Danielle Symons Downs,
Exercise Dependence Scale-21 Manual The Third
Wave of Therapy By John Cloud Monday, Feb. 13,
2006 Time Magazine
53References cont.
- Dell'Osso, B., and Et Al. "Escitalopram in the
Treatment of Impulsive-compulsive Internet Usage
Disorder an Open-label Trial Followed by a
Double-blind Discontinuation Phase." Journal of
Clinical Psychiatry 3rd ser. 69 (2008) 452-56.
Web. 1 Mar. 2011. - Young, Kimberly S., and Cristiano Nabuco De.
Abreu. Internet Addiction a Handbook and Guide
to Evaluation and Treatment. Hoboken, NJ John
Wiley Sons, 2011. Print. - http//www.nytimes.com/1989/10/03/science/biology-
of-brain-may-hold-key-for-gamblers.html?pagewanted
printsrcpm - http//psychcentral.com/archives/gambling04.htm
- http//www.nizkor.org/features/fallacies/gamblers-
fallacy.html - Adam, T., and E. Epel. "Stress, Eating and the
Reward System." Physiology Behavior 91.4
(2007) 449-58. Print. - Cassin, S., and K. Vonranson. "Is Binge Eating
Experienced as an Addiction?" Appetite 49.3
(2007) 687-90. Print. - Cota, Daniel. "Cannabinoids, Opioids and Eating
Behavior The Molecular Face of Hedonism?" Web.
08 Mar. 2011. lthttp//www.ncbi.nlm.nih.gov/pubmed/
16364446gt. - "Eating Disorders, Addictions, and Unconscious
Fantasy." Web. 08 Mar. 2011. lthttp//www.ncbi.nlm.
nih.gov/pubmed/7795562gt. - "Eating Disorders, Obesity and Addiction - Wilson
- 2010 - European Eating Disorders Review." Wiley
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lthttp//onlinelibrary.wiley.com/doi/10.1002/erv.10
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