Class by: Satyadhar Joshi (Level 0)

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Meditation, Dhyan and Yoga to improve your Memory
and Logical powers (GRE/GMAT)( A class on
application of Spirituality Indian philosophy)
http//onlineclasses.nanotechbiz.org/

• Class by Satyadhar Joshi (Level 0)
• Feb 2011
• Some of the vocabulary used is Hindi though the
  class medium will be 100 English
• Shiv is infinite, yoga is experiencing with
  infinite

http//www.wiziq.com/shivgan_joshi/classes
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Content

• Functioning of human brain (modern research)
• Threads images (Picture memory)
• Psychology and importance of Positive thinking
• Nutrition, importance of flowers in meditation
• Different type of meditation Chakras Astral
  body (Indian)
• Yoga, Dhyan, ayurveda eating habits and
  importance of OM
• Meta Physics and Modern explanations (Karma its
  effect also quantum entanglement)
• Geeta (The main tenant of Indian philosophy)
• Use of Mantras for improving memory (Gayatri
  Mantra and MMJ)
• Application to Verbal GRE/GMAT
• Conclusion
• References

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Introduction

• Unleash your potential (improve your efficiency
  as a human)
• This class will be using various aspects of
  physiology, psychology, yoga, meditation,
  nutrition to help you improve your score in exams
  like GRE and GMAT
• Good memory, concentration, and positive thinking
  are very important to excel in tough exams
• Various techniques will be shown that will
  improve you to excel in exams
• To achieve perfection you have to explore all the
  options available to you in the most perfect ways
• These methods are bound to increase your score in
  the exams

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Research on Functioning of brain

• How does brain function?
• How do we remember things?
• What is memory?
• Different parts of brain
• Short and Long Term Memory
• Most people are fairly good at remembering some
  types of things and not so good at remembering
  others

http//en.wikipedia.org/wiki/Long-term_memory
http//health.howstuffworks.com/human-body/systems
/nervous-system/human-memory2.htm
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Psychology and Positive thinking

• Human brain thinks in different ways which
  depends on programming, past and hormones
• Yoga helps you to get your body moving and
  maintains good health
• Control over the unconscious mind
• In order to turn the mind toward the positive,
  inner work and training are required. Attitude
  and thoughts do not change overnight.
• Positive and negative thinking are both
  contagious

http//www.tcyonline.com/blog/tag/gre/
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Yoga, Dhyan and Importance of OM

• Yoga Merging of various aspects to finally
  experience positiveness
• How to concentrate and do dhyan
• Importance of OM in Indian philosophy

http//www.tantra-kundalini.com/muladhara.htm
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Meditation, Chakras Astral body

• Asanas
• Mudras
• Mantras
• Yantra
• Selection of flowers Biulpatra
• Importance of teerth (spiritual places) 12
• Astral body
• Creation of neuro-pathways
• Energy of the Universe

http//en.wikipedia.org/wiki/Kundalini_yoga
http//www.himalayanacademy.com/resources/books/dw
s/dws_r8_charts.html
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• 7. Sahasrara Illumination, Godliness. The
  spiritual mountaintop, pinnacle of light, energy
  and consciousness. Aham Brahmasmi
• 6. Ajna Divine sight. Sensitives and clairvoyants
  reside in the pastel petals of this refined
  realm, with access to many levels of
  superconsciousness and inner worlds of light.
  Meaning "command
• 5. Vishuddha Divine love. Here, limitless love
  wells up, a vision of all souls as brothers and
  sisters and all things as sacred. Selfless souls,
  exceptional artists and mystical poets reside
  here
• 4. Anahata Direct cognition. Those who reach this
  realm, with their delicate, penetrating insight
  into many fields of activity and knowing, are
  mankind's guides, counselors, mentors and problem
  solvers.
• 3. Manipura Willpower. This is the hub of
  willpower. Accomplished men and women perform at
  high levels mentally and physically when living
  in this center of energy, discipline and
  endurance. Meaning "Jewelled city
• 2. Svadhishthana -- Reason. Home of intellect.
  Educated people work through this center of logic
  and analysis. Great minds have mastered it. It is
  the pandit's dwelling place and the pragmatist's
  refuge.
• 1. Muladhara Memory-time-space. The abode of
  memory, the foundation of all human knowledge,
  this center is also the seat of our basic
  instincts of survival, sexuality and others.
  Meaning "foundation." Location base of spine.
  Deity Ganesha and Brahma. Shakti Dakini. Color
  red. Vehicle elephant. Petals four. Plexus
  sacral or pelvic. Element Earth. Plane Bhuloka.

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Nutrition (Spices Herbs)

• Chawanprash
• Tulsi
• Neem
• Haldi
• Triphala
• Bilpatra (leaf of a plant dedicated to god shiv)

http//en.wikipedia.org/wiki/List_of_herbs_and_min
erals_in_Ayurveda
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Mantras

• MMJ
• Gayatri
• Panchakshar 5
• Hare Ram (ISKON)
• Om
• Aghor
• etc

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Mantras

• Actually mantras must be pronounced in the very
  same way as told by the Sanskrit pundits,
  otherwise mantras would not be beneficial.
• Although, it depends on the reasons of chanting,
  example mantras of 6 acts or magical powers needs
  to be chanted with all right pronunciation, right
  setup, right fire.... But mantras for kundalini
  activation need not be done with the same
  way.....Also we have 3 energy floating in the
  system Rajsik, Tamsik, Saatvik... if we want
  to capture the saatvik energy from cosmos then
  mantras may be done without accurate setups....
• For your case, if you want to active kundali, get
  good health, get good fortune, then the setup
  does not matter....
• But for my case if I want all magical powers then
  I have to do it very right way, also I have to
  select tamsik energy from cosmos as it if more
  easy and aggressive....

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MMJ

• Read it for better memory

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Kundalini
http//www.eecs.berkeley.edu/keutzer/kundalini/ku
ndalini-faq.html
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Meta Physics

• Metaphysics is a branch of philosophy concerned
  with explaining the fundamental nature of being
  and the world
• Quantum entanglement is a property of the quantum
  mechanical state of a system containing two or
  more objects, where the objects that make up the
  system are linked in such a way that the quantum
  state of any member of the system cannot be
  adequately described without full mention of the
  other members of the system,

http//www.himalayanacademy.com/resources/books/dw
s/dws_r5_truth-compare.html
http//en.wikipedia.org/wiki/Quantum_entanglement
http//en.wikipedia.org/wiki/Metaphysics
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Geeta

• Nishkam Karma
• Sthit Pragya

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Case study A GRE words

• How you can develop strong memory
• How to picturize and create links/images with
  each word
• Barron tough words on meditation
• Pre knowledge on philosophy and mythology

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Case study B Reading comprehension

• How to improve your concentration
• How to control your brain from not deviating
• How to develop a strong focus
• Feeling relaxed, calm and composed

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Conclusion

• A new dimension of improvement is shown
• Applicability and cases are shown
• Optimizing fitness, nutrition and psychological
  states can lead to better score

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For requesting a class on Yoga / Mysticism /
Kabbalah Yoga / Kundalini yoga

• If you would like to request more classes on
  yoga, then send in your preferred time (GMT),
  date at shivgan3_at_yahoo.com
• Check out some other presentation of the Old
  Classes
• http//www.scribd.com/doc/51419914/Mysticism-Compa
  rative-StudyBook-Review
• http//www.scribd.com/doc/50838771/From-Banaras-to
  -Jersusalem-Book-Review-Hinduism-and-Judaism

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References

• Indian texts
• Wikipedia links as shown
• Knowledge passed on by gurus
• For more details, registration for classes, and
  class updates please email me at
  shivgan3_at_yahoo.com

http//onlineclasses.nanotechbiz.org/