Welcome Physical Best Health-Fitness Specialist

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Welcome

• Physical Best Health-Fitness Specialist
  Certification Workshop

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Workshop Instructor

• Sheri J. Brock, PhD
• Auburn University
• Department of Kinesiology

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Sponsors
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Partners
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To provide participants with the resources and
program components to implement Health-Related
Fitness education (HRF).
Instructional Goal
Notes
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5 Instructional Objectives

• Program Philosophy
• Health-Fitness Concepts
• Psychological Factors
• Curriculum Connection
• Effective Teaching

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Program Philosophy

• Individualization
• Lifetime focus
• Teaching through activity
• Criterion-referenced assessment

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Health-Fitness Concepts

• Definition
• Components
• Principles
• Benefits
• Activities

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Psychological Factors

• Behavior
• Motivation
• Goal-Setting

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Curriculum Connection

• Curriculum Complement
• Stairway to Lifetime Fitness (Corbin Pangrazi)
• Relationship to National Standards

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Effective Teaching

• Developmentally appropriate
• Fitness education cycle
• Activity instruction

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Physical Best - What?

• Comprehensive
• Health-related
• For use with existing curriculums

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Physical Best - Why?

• Non-competitive Inclusive
• Positive Individualized
• Ready-to-use / practical information and
  activities

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Physical Best Why?

• Latest youth fitness research practices
• National physical education, dance, and health
  standards
• Healthy People 2010 and Surgeon Generals Report
  on Physical Activity and Health
• Lifelong physical activity emphasis