Prolonged sitting can kill you

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Prolonged Sitting Kills!
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The Story starts like this-You come home after a
hard day at your office, just relaxing in the
couch while watching TV
Next day you again go to your office
Sitting in your chair doing regular works without
having a break for a long time
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Without knowing that this practice actually
resulting in less production of Lipoprotein
Cholesterol and increased level of plasma
triglyceride , (which means you are 50 more
likely to die from heart attack ) you make
this a habit until
..One day you start experiencing back pain
You go to your doctor and find out that your
heart is not goodits too late he says.
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You could have avoid this situation, just with a
little change in your lifestylelike walking
more, taking little breaks while working at your
office , using a standing desk, using stairs
more than the lift little changes that could
have saved you!
You Still Have Time! Make A Change Today!
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If You Need Assistance..Dont Hesitate To Contact
Us- WE Will Be More Than Happy To Assist You
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