How to Repair Damaged Hair Now

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How To Help Your Hair Grow Faster

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• For many people a lush full head of hair is a
  very important factor in appearance. Knowing how
  to help your hair grow faster can be a great way
  to maintain appearance.
• However, there are not that many hair loss
  programs that have been scientifically proven to
  work.
• There are a number of helpful steps that a person
  can take to encourage faster and healthy hair
  growth.

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• A large factor in hair loss is stress. Often
  times stress can have many different affects on
  the human body.
• These affects range from exhaustion to head
  aches and hair loss. By taking a little time
  everyday to remove stress the person can remove
  some of the harmful effects of stress.
• There are many different ways to remove stress
  from the mind and body. One of the most popular
  choices is Yoga.

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• Yoga is an exercise routine that uses gentle
  stretching to clear the mind and relax the body.
• Meditation is also used to help clear the mind
  of stress. Another cause of unhealthy hair growth
  can be medications and poor health.
• By properly caring for the body hair growth will
  improve.

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• Proper hair care can increase the rate of hair
  growth. Caring for the hair includes keeping the
  hair moisturized, using a quality brush, and
  being gentle with the hair.
• Moisturized hair will be less likely to fall
  out. A person should not wash their hair every
  day, but instead should give the natural oils
  found in hair a few days to moisturize the hair
  naturally.
• When the hair is washed a gentle scalp massage
  can encourage better hair growth.

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• Many hair loss programs also recommend a quality
  hair brush be used. This will ensure that the
  hair is not being pulled out.
• By being gentle with the hair by not pulling it
  into tight pony tails or using harsh dyes hair
  growth will also increase.

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• Combing hair with a wide-tooth comb after
  showering is certainly another way to prevent
  hair loss.
• A wide-tooth comb will help get tangles and mats
  out of hair, while providing minimum pulling and
  breakage to the hair shaft.
• It is important not to use a brush on wet hair,
  as a brush can pull and stretch individual
  strands of hair causing damage and breakage to
  hair strands, leading inevitably to hair loss and
  thinning.

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