USING THE E600 HEARTRATE MONITOR

1
USING THE E600 HEARTRATE MONITOR

• Bloomington Junior High School

2
Getting the Right Equipment

• Pick up a transmitter check the number on the
  transmitter it has to match the number on the
  watch receiver
• Pick out a transmitter strap they are sized,
  xs, s, m, or l. Yours should be sized to fit you
  snugly!

3
Getting the Right Equipment

• Pick up a watch receiver
• Make sure the number matches the number on your
  transmitter!

4
Wearing the E600 Heart Rate Monitor

• Place the watch receiver on either wrist, so you
  can read it.
• Place the strap on the transmitter by pushing the
  end buttons through the holes , and wrap it
  around your waist.

5
Wearing the E600 Heart Rate Monitor

• Put the strap and transmitter under your shirt,
  so it touches your skin.

• Pull the transmitter and strap up so it is very
  close to your heart. Adjust the slides on the
  strap if you need to tighten or loosen it.

6
Starting Your E600 Heart Rate Monitor

• You will have to wet the transmitter to enable it
  to begin the transmission of your pulse.
• Sometimes its necessary to rewet or tighten the
  strap.

7
Starting the Watch Receiver

• When your teacher tells you to, you will push the
  red button to activate the receiver-the heart on
  the watch starts beating and your heart rate
  number appears.
• You will then push the red button again to start
  your exercise heart rate time.

8
Problems and Some Solutions if your Monitor isnt
Working

• Are you close to someone else who is wearing a
  monitor? GET AWAY!
• Is your transmitter damp? You may have to wet it
  again.
• Is your transmitter tight enough on your body?
  You may have to adjust it.
• Are your watch and transmitter the same number?

9
While Youre Participating

• Check your watch receiver every now and then to
  make sure its still showing a beating heart and
  your pulse number.
• If your watch starts beeping, you will probably
  need to start moving more! Your pulse may be too
  slow (or too fast).

10
At the end of class, what do you do with
everything?

• Go to the place where your teacher tells you to
  turn everything in.
• Push the red button to stop the transmission. Put
  the watch receiver in the matching number pocket
  on the carrier.

11
At the end of class, what do you do with
everything?

• Wash and wipe off the transmitter, and put it in
  the matching number pocket on the carrier.
• Return the strap to the matching size pouch in
  the carrier.

12
Sowhy do I have to wear a heart rate monitor
anyway?

• Heart rate monitors will show you and your
  teacher how much exercise your heart is getting.

13
Sowhy do I have to wear a heart rate monitor
anyway?

• The receiver will beep to let you know if you are
  working with enough, or too much intensity.

14
Sowhy do I have to wear a heart rate monitor
anyway?

• Your performance is documented you can prove
  how much you exercise!

The End!