Title: Ellen G. White and Vegetarianism
1Ellen G. White and Vegetarianism
Did she practice what she preached? Denis
Fortin Wisconsin Camp Meeting, June 2007
2Health Reformer
- The Lord presented a general plan before me. I
was shown that God would give to His
commandment-keeping people a reform diet, and
that as they received this, their disease and
suffering would be greatly lessened. I was shown
that this work would progress (1901, CD
481-482).
3Allegations of Hypocrisy
Dudley M. Canright Mrs. White "forbade the eating
of meat, . . . yet secretly she herself ate meat
more or less most of her life." He also claimed
to have seen James and Ellen White eat ham right
in the dining room of their own home.
4Allegations of Hypocrisy
Fannie Bolton Bolton claimed that when she and
others were traveling by train with Ellen White
to California, George B. Starr found Mrs. White
behind a screen in the restaurant eating big
white raw oysters with vinegar, pepper, and salt.
5Allegations of Hypocrisy
Fannie Bolton On the same trip to California,
Bolton claimed, W. C. White came into the train
with a great thick piece of bloody beef- steak
spread out on a brown paper. Sarah McEnterfer,
her attendant, cooked it on a small oil stove,
and everyone ate of it except herself and Marian
Davis.
6Refuting the Charges
Canright first met James White and embraced the
Sabbath from his preaching in 1859. It is
possible that Canright saw pork on their table in
the earliest years of their friendship, for Ellen
did not receive her first vision regarding the
eating of meat and pork until June 6, 1863 --
four years after Canright and the Whites first
became acquainted.
7Refuting the Charges
G. B. Starr I can only say that I regard it as
the most absurdly, untruthful lot of rubbish that
I have ever seen or read regarding our dear
Sister White. The event simply never occurred. I
never saw your mother eat oysters or meat of any
kind either in a restaurant or at her own table.
Fannie Bolton's statement . . . is a lie of the
first order. I never had such an experience and
it is too absurd for anyone who ever knew your
mother to believe.
8Refuting the Charges
W. C. White There were about 35 of us going
from Battle Creek to Oakland in 1884 in two
skeleton sleeping cars. As we approached to the
border line between Nevada and California it was
found that our provisions were running low. Some
of us were able to make good meals out of the
dried things that were left in our lunch boxes,
but Sister White's appetite failed.
9Refuting the Charges
W. C. White We were in a country where fresh
fruit was very expensive and so one morning at a
station where our train had stopped for half an
hour, I went out and purchased two or three
pounds of beefsteak and this was cooked by Sister
McEnterfer on an alcohol stove, and most of the
members that composed Sister White's party
partook of it. When I bought the beefsteak, I
reasoned that freshly killed ox from this cattle
country, would probably be a healthy animal.
10Refuting the Charges
W. C. White This was eight or nine years before
Sister White decided at the time of the Melbourne
camp-meeting 1894 to be a teetotaler as regards
the eating of flesh foods. You will find in
Sister White's writings several instances where
she says flesh meats do not appear on our table,
and this was true. During a number of years when
on rare occasions a little meat was used, it
was considered to be an emergency.
11Ellen Whites Teaching Practice
In order to understand Ellen Whites teaching on
vegetarianism and the health reform it is
important to understand not only her teaching on
the subject but also her own growth. What she
said and also what she practiced is very
informative on this subject.
12Ellen Whites Teaching Practice
When Ellen White received her first vision in
December 1844, she was a seventeen year old woman
with poor health and weighed about 80 pounds (37
kilos). This first vision did not say anything
about health reform and nothing about
vegetarianism. Her first health reform vision
(Autumn 1848) dealt only with abstaining from
alcohol, tea, and coffee.
13Ellen Whites Teaching Practice
At the time the health reform message first came
to her, she characterized herself as "weak and
feeble, subject to frequent fainting spells."
She later wrote I have thought for years that I
was dependent upon a meat diet for strength . . .
It has been very difficult for me to go from one
meal to another without suffering from faintness
at the stomach, and dizziness of the head . . .
I . . . frequently fainted . . . I therefore
decided that meat was indispensable in my case .
. . I have been troubled every spring with loss
of appetite (4SG 153-154 1864 cf. Lt 83,
1901).
14Ellen Whites Teaching Practice
The only vision (October 21, 1858) dealing with
flesh food prior to 1863--a vision on which she
based her rebuke of Brother and Sister Haskell
for unduly urging abstinence from pork as a test
of church fellowship. However, the vision
offered no clue that abstinence from flesh food
would result in improved health. As to the
rightness or wrongness of the eating of pork,
Ellen White neither condoned nor condemned it.
She did say that if this position were the mind
of God, he would, in his own time, "teach His
church their duty" (1T 206, 207).
15Ellen Whites Teaching Practice
First health reform vision regarding the use of
flesh food was given on June 6, 1863 Ellen
White characterized this first comprehensive
health reform vision as "great light from the
Lord," adding, "I did not seek this light I did
not study to obtain it it was given to me by the
Lord to give to others" (Ms 29, 1897 in CD 493).
16Ellen Whites Teaching Practice
Later she added The Lord presented a general
plan before me. I was shown that God would give
to His commandment-keeping people a reform diet,
and that as they received this, their disease and
suffering would be greatly lessened. I was shown
that this work would progress (GCB, April 12,
1901 cited in CD 481-482).
17Ellen Whites Response
"I accepted the light on health reform as it came
to me . . ." (Ms 50, 1904 in CD 482). "I at once
cut meat out of my bill of fare" (Lt 83, 1901 in
CD 487) indeed, she says, "I broke away from
everything at once,--from meat and butter, and
from eating three meals a day" (2T 371).
18Ellen Whites Response
And the result? "My former faint and dizzy
feelings have left me," as well as the problem of
loss of appetite in the springtime." (4SG 154).
At the age 82 she could declare, "I have better
health today, notwithstanding my age, than I had
in my younger days" (9T 159).
19Ellen Whites Response
In 1870, Ellen White expressed her struggle I
suffered keen hunger. I was a great meat eater.
But when faint, I placed my arms across my
stomach, and said "I will not taste a morsel. I
will eat simple food, or I will not eat at all" .
. . When I made these changes I had a special
battle to fight (2T 371, 372).
20Ellen Whites Response
The year following the 1863 health reform vision,
she could report, "I have left the use of meat"
(4SG 153). And five years later, in a letter to
her son, Edson, in which she urged him and his
family to "show true principle" in faithfulness
in health reform, she assured him that she was
also practicing what she preached We had in
diet been strict to follow the light the Lord has
given us . . . We have advised you not to eat
butter or meat. We have not had it on our table
(Lt 5, 1869).
21Ellen Whites Response
In 1870, the Whites continued to progress in the
same direction. I have not changed my course a
particle since I adopted the health reform. I
have not taken one step back since the light from
heaven upon this subject first shone upon my
pathway. I broke away from everything at once
(2T 371).
22Ellen Whites Response
Occasional exceptions to a habitual pattern of
vegetarianism In 1890 she stated "When I could
not obtain the food I needed, I have sometimes
eaten a little meat," but even here "I am
becoming more and more afraid of it" (CTBH, 117,
118 in CD 394). And eleven years later (1901) she
openly admitted that "I was at times . . .
compelled to eat a little meat" (Lt 83, 1901in CD
487).
23Difficulties and Compromise
Ellen White departed from a strict vegetarianism
in a few situations. When she encountered some
difficulties she sometimes compromised. 1.
Travel 2. Poverty of some church members 3.
Transition with a new cook 4. Therapeutic use in
medical emergencies
24Travel
When the Whites traveled, they were largely
dependent upon the hospitality of fellow church
members. These people were usually poor, their
diet consisting almost entirely of flesh food.
Fruits and vegetables, even when available, could
be had only seasonally. There were also times
when one or both of the Whites spent time in
isolated and remote geographical regions, such as
the mountains of Colorado, where one had to "live
off the land" they had to learn to hunt and
fish, or else go hungry.
25Poverty of church members
Poverty made vegetarianism difficult, if not
impossible for many Seventh-day Adventists in the
nineteenth century. Christmas Day, 1878, the
Whites, then living in Denison, Texas, invited a
destitute Adventist family to join them for
Christmas breakfast. The meal included "a
quarter of venison cooked, and stuffing. It was
as tender as chicken. We all enjoyed it very
much. There is plenty of venison in the market."
Mrs. White then wrote, "I have not seen in years
so much poverty as I have seen since I have come
to Texas" (Lt 63, 1878).
26Poverty of church members
I have been passing through an experience in
this country Australia that is similar to the
experience I had in new fields in America. I
have seen families whose circumstances would not
permit them to furnish their table with healthful
food. Unbelieving neighbors have sent them in
portions of meat from animals recently killed.
(Continued)
27Poverty of church members
They have made soup of the meat, and supplied
their large families of children with meals of
bread and soup. It was not my duty, nor did I
think it was the duty of anyone else, to lecture
them upon the evils of meat eating. I feel
sincere pity for families who have newly come to
the faith, and who are so pressed with poverty
that they know not from whence their next meal is
coming (Lt 76, 1895)
28Transition with a new cook
W. C. White (1935) Sister White was not a
cook, nor was she a food expert in the technical
ways which come from study and experimentation.
Often she had serious arguments with her cook.
She was not always able to keep the cook which
she had carefully indoctrinated into the
vegetarian ideas.
29Transition with a new cook
Those she employed were always intelligent young
people. As they would marry and leave her, she
was obliged to get new cooks who were untrained
in vegetarian cookery. In those days we had no
schools as we have now, where our young ladies
could learn the system of vegetarian cookery.
Therefore, mother was obliged with all her other
cares and duties to spend considerable effort in
persuading her cooks that they could do without
meat, or soda, and baking power and other things
condemned in her testimonies. Often times our
table showed some compromises between the
standard which Sister White was aiming at and the
knowledge and experience and standard of the new
cook (Cited by A. L. White in a letter to Anna
Frazier, Dec. 18, 1935).
30Therapeutic use
A meat diet is not the most wholesome of diets,
and yet I would not take the position that meat
should be discarded by every one. Those who have
feeble digestive organs can often use meat when
they cannot eat vegetables, fruit, or porridge
(YI May 31, 1894 in CD 394-395).
31Therapeutic use
I have never felt that it was my duty to say
that no one should taste of meat under any
circumstances. To say this when the people have
been educated to live on flesh to so great an
extent in Australia, in 1894 would be carrying
matters to extremes. I have never felt that it
was my duty to make sweeping assertions. What I
have said I have said under a sense of duty, but
I have been guarded in my statements, because I
did not want to give occasion for any one to be a
conscience of another (Lt 76, 1895).
32Therapeutic use
You are to make no prescriptions that flesh
meats shall never be used, but you are to educate
the mind, and let the light shine in. Let the
individual conscience be awakened in regard to
self-preservation and self-purity from every
perverted appetite . . . . The change should not
be urged to be made abruptly, especially for
those who are taxed with continuous labor. Let
the conscience be educated, the will energized,
and the change can be made much more readily and
willingly (Lt 54, 1896 to Physicians in CD
291-292)
33Brighton Camp Meeting
While attending the camp meeting at Brighton,
near Melbourne, Australia, in January 1894, she
carefully thought about subject of meat-eating,
and the overwhelming conviction came to her that
from now on meat should find no place in her diet
under any circumstance.
34Brighton Camp Meeting
So, with characteristic forthrightness, she
"absolutely banished meat from my table. It is
an understanding that from now on whether I am
at home or abroad, nothing of this kind is to be
used in my family, or come upon my table." "I
will not eat flesh myself, or set it before any
of my household. I gave orders that the fowls
should be sold, and that the money which they
brought in should be expended in buying fruit for
the table" (Lt 76, 1895 in 1888 Materials
1369-1378).
35Brighton Camp Meeting
While attending the Brighton camp meeting, Ellen
White received a letter from a non-Adventist
lady, Mrs. M. M. J. OKavanagh, who inquired
about the Adventist position on the use of
alcohol and tobacco. In her reply, Ellen White
gave an interesting definition of vegetarianism
that sheds some light on her attitude and
practice through the years.
36Brighton Camp Meeting
Your letters of January 6th and 8th have been
received, and in reply I am happy to assure you
that as a denomination we are in the fullest
sense total abstainers from the use of spirituous
liquors, wine, beer, cider, and also tobacco and
all other narcotics, and are earnest workers in
the cause of temperance. All are vegetarians,
many abstaining wholly from the use of flesh
food, while others use it in the most moderate
degree (Letter 99, 1894).
37Fish
While Mrs. White gave up meat-eating in 1894, she
did not at the same time give up the eating of
fish, although the evidence seems fairly clear
that she discontinued even the use of this
article of diet before the end of the 1890s.
38Fish
When Ellen White signed the no-meat pledge at the
Brighton camp meeting, she obviously did not
include "clean" fish, for the next year, in a
letter to A. O. Tait, she remarked that "we
seldom have any fish upon our table," and she
went on to give in detail her reason for
decreasing consumption of this article of food
(Lt 76, 1895).
39Fish
In 1896, Mrs. White wrote to her non-Adventist
niece, Mary (Clough) Watson, who at one time
served her as a literary assistant, and said,
referring to her Brighton "pledge" Two years
ago I came to the conclusion that there was
danger in using the flesh of dead animals, and
since then I have not used meat at all. It is
never placed on my table. I use fish when I can
get it. We get beautiful fish from the salt
water lake near here. I use neither tea nor
coffee. As I labor against these things, I
cannot but practice that which I know to be best
for my health, and my family are all in perfect
harmony with me. You see, my dear niece, that I
am telling you matters just as they are (Lt 128,
1896)
40Fish
By 1905 it appears Ellen White was as afraid of
fish as earlier she had been of meat for in
writing the chapter on "Flesh as Food" for
Ministry of Healing, she stated In many places
fish become so contaminated by the filth on which
they feed as to be a cause of disease. This is
especially the case where the fish come in
contact with the sewage of large cities. . . .
Thus when used as food they bring disease and
death on those who do not suspect the danger (MH
314-315).
41How about Shellfish?
In 1882, Ellen White wrote a letter to her
daughter-in-law, Mary Kelsey White. In this
letter she included a "shopping list" of things
to bring on her next visit to her home.
Concerning certain items on this list, she
said If you can get a good box of
herrings--fresh ones--please do so. The last
ones that Willie got are bitter and old . . . .
If you can get a few cans of good oysters, get
them (Lt 16, 1882). The Levitical distinction
between clean and unclean fish was not well
understood until later.
42Was Ellen White a Hypocrite?
Was Ellen White a "hypocrite" for urging
Seventh-day Adventists to follow vegetarianism,
beginning in 1863, while on the other hand she
ate meat for the next three decades and
more? This question is best answered by
attempting to understand what Ellen White meant
by vegetarianism.
43Was Ellen White a Hypocrite?
As has already been noted, from W. C. White's
letter to George B. Starr in 1933, "For years the
White family had been vegetarians, but not
teetotalers."
44Was Ellen White a Hypocrite?
An interesting and even more illuminating
distinction is revealed in a letter Mrs. White
wrote in 1894 to Mrs. M. M. J. O'Kavanagh, a
non-Adventist active in the cause of temperance
in Australia, who had inquired about the position
of Adventists as "total abstainers" I am happy
to assure you that as a denomination we are in
the fullest sense total abstainers from the use
of spirituous liquors, wine, beer, fermented
cider, and also tobacco and all other narcotics .
. . . All are vegetarians, many abstaining wholly
from the use of flesh food, while others use it
in only the most moderate degree (Lt 99, 1894)
45Acting from Principle
Ellen Whites teaching and practice regarding
vegetarianism illustrates her understanding of
the difference between a principle and an
application of a principle. She followed the
principles of the health reform as much as she
could under the circumstances in which she found
herself.
46Acting from Principle
In 1870, speaking of her response to the health
reform vision of 1863, she said, I left off
these things from principle. I took my stand on
health reform from principle . . . I moved out
from principle, not from impulse. I have advanced
nothing but what I stand to today (2T 372).
47Acting from Principle
In 1908 she added It is reported by some that I
have not lived up to the principles of health
reform, as I have advocated them with my pen.
But I can say that so far as my knowledge goes, I
have not departed from those principles (Lt 50,
1908 in CD 491-492).
48Acting from Principle
The next year (1909), with criticism still
persisting, she again defended herself It is
reported by some that I have not followed the
principles of health reform as I have advocated
them with my pen but I can say that I have been
a faithful health reformer. Those who have been
members of my family know that this is true (9T
159).
49Acting from Principle
That vegetarianism was not a principle with Ellen
White is clear from her statement that I have
never felt that it was my duty to say that no one
should taste meat under any circumstance. To say
this . . . would be carrying matters to extremes.
I have never felt that it was my duty to make
sweeping assertions (Lt 76, 1895).
50Acting from Principle
One of the most sensible things Ellen White ever
wrote on health reform was the following Those
who understand the laws of health and who are
governed by principle, will shun the extremes,
both of indulgence and of restrictions. Their
diet is chosen, not for the mere gratification of
appetite, but for the upbuilding of the body.
They seek to preserve every power in the best
condition for the highest service to God and man
. . . . (Continued)
51Acting from Principle
There is a real common sense in dietetic reform.
The subject should be studied broadly and deeply,
and no one should criticize others because their
practice is not, in all things, in harmony with
his own. It is impossible in matters of diet
to make an unvarying rule to regulate everyone's
habits, and no one should think himself a
criterion for all (MH 319, 320)
52The Issue of Integrity
Ellen White had to face accusations against her
integrity in her own lifetime. Similar charges
against her today are neither new nor startling,
when one examines the facts. Shortly after the
turn of the century, she was accused of hypocrisy
in publicly advocating vegetarianism to her
fellow church members while she continued
occasionally to eat meat. Such charges are
unjustified and without foundation.
53The Issue of Integrity
Ellen White viewed living by good health
principles under ones circumstances as the core
principle of the health reform. Vegetarianism is
one way, and the best way, to live out this
principle. But vegetarianism is the application
of the universal and eternal principle not the
principle itself.