Christian Thomas

1

Nutrition Trivia

• Christian Thomas
• Technology and Assessment
• Wed 445
• Professor Putman

2
Food Guide Pyramid

• Below is the current food guide pyramid and the
  current recommendations. These are the foods and
  the amounts needed to consume a healthy diet.

3
Getting Started

• In this quiz game the player will select a
  question that is worth a certain amount of
  points.
• They will have a limited time to answer the
  question correctly in order to receive any value
• If the player is unable to answer correctly, the
  opposing team or player will have a chance to
  steal the question.
• The questions are worth 100, 200,and 300 points,
  choose carefully
• Good luck!

4
Nutrition
5
How many servings of bread and grains are
required each day?

• 5-7
• 6-11
• 2-4
• 1-3

6
What do the letters FDA stand for?

• A) Female Drug Assistant
• B) Farmer Dairy Association
• C) Food and Drug Administration
• D) Food and Diet Advertisement

7
Which of the following is considered a fruit?

• Potato
• Carrot
• Snickers Bar
• Apple

8
What is the recommended intake of total calories
per day?

• 5,000
• 3,500
• 2,000
• 12,000

9
Dietary guidelines for Americans defines alcohol
moderation for men as how many drinks per day?

• No more than 2
• 12
• No limit
• None

10
According to the Food Pyramid how often should
fats, oils, and sweets be consumed?

• As much as possible
• Every other day
• Once a week
• Sparingly

11
According to the Food Pyramid what is the
recommended serving of vegetables each day?

• 0-1
• 2-3
• 3-5
• 10-15

12
What of fat intake per day should be from
saturated fat?

• More than 50
• Less than 10
• It doesnt matter
• Every other hour

13
How many milligrams of sodium should be consumed
per day?

• Less than 2,300
• More than 10,000
• No limit
• 100

14
CORRECT
15
INCORRECT
16
TEST YOUESELFTO SEE IF YOU CAN NOW FILL IN THE
PYRAMID