Basketball

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Basketball
2
The Game

• played with 5 players on each team
• two teams
• official game consists of 8 minutes
• end in a tie overtime played 4 minutes.

3
Scoring

• Basket scores two points if in front of the 199
  circle
• Behind the circle its three points
• Free Throw is one point

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Terms
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• Closely Guarded- defensive player guards within 3
  feet of the player with the ball
• Dribble- a player gives impetus to the ball one
  or more times, causing it to rebound from the
  floor and then touches or regains possession of
  it.
• Held ball- a player holding the ball more than
  five seconds when closely guarded. ball goes to
  the opponents.
• Traveling- illegal progression (more than 1 ½
  steps) in any direction while retaining
  possession of the ball while in bounds.
• Offensive team- team that has possession of the
  ball
• Defensive team- does not have the ball and trying
  to keep the other team from scoring

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Violations
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• Intentionally kicking or punching the ball
• double dribble
• holding the ball more than 5 seconds
• bouncing the ball to self on a throw-in from
  out-of-bounce
• traveling
• throwing for a basket from out-of-bounce
• catch the ball instead of tapping it on a jump
• palming the ball- momentarily resting the ball on
  the hand during the dribble
• stepping in the side line while in possession of
  the ball

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Violations Continued

• stepping on free throw line while a teammate is
  going for a free throw
• offensive player in the free throw line 3 seconds
• illegal free throw
• team has 10 seconds to bring ball across the
  center line from back court to front court

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During a free throw violations

• by offensive- the goal if made, does not count
  (i.e. offensive player commits violation
• by defensive- the goal if made shall count, if
  missed the free throw is repeated
• by players of both teams- no score is made ball
  goes to team with possession arrow

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Fouls

• Examples
• tripping
• pushing
• charging
• blocking

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Free Throws

• correct positions during a free throw, both lanes
  spaces adjacent to the end line should be
  occupied by the defending team
• middle two spaces are occupied by the offense.
• shooter wait till ball hits the rim

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of free throws

• Three free throw
• foul against a filed goal shooter whose try is
  unsuccessful form behind the 199 circle
• Two free throws
• foul against a field goal shooter whose try is
  not successful
• one free throw
• foul against field goal shooter who try is
  successful
• any common foul by the defense

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Alternate Possession

• second, third and fourth quarter
• when a jump ball is called
• double violation
• double dribble

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Catching and Passing

• move to meet pass
• thumbs rotate downward- chest pass
• different types
• two hand chest pass
• one hand baseball throw
• two hand over throw pass
• one hand bounce pass
• two hand bounce pass

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Shooting

• jump shot- hard to guard - can be shot ,while on
  the move or while stationary
• one hand set shot usually a medium range shot
• hook shot developed by post player
• focus on rim, arc on shot, use finger tips
• lay up shot taken up close to goal
• push off correct foot (opposite shooting hand)
• go up into air as high as possible
• lay shot up gently

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Guarding

• Defense is an important part of basketball
• Watch the waist
• team that can play defense as well as offense has
  an advantage
• on an opponent who can only shoot

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Other

• Rebounding
• one of the most important fundamentals of
  basketball
• Two Types
• defensive
• offensive
• Time outs- four per game
• Ball size-
• women 28 ½- 29
• men 29 ½- 30
• Faking
• maneuver that can shake a player loose for a
  shot, a pass, or a cut to the goal. Faking can be
  done with or without the ball

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Defensive Team

• man to man- more pressure on ball, play between
  ball and basket, permits matching of size, speed,
  quickness
• Variations of zone
• 2-1-2
• 2-3
• 3-2

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Offense Team

• Playing offense
• pass quickly
• overload to one side
• send a player through the middle
• use post player
• move to meet the ball
• shot fakes