Shopping Tips

1
Shopping Tips

• Plan what you Want to Eat
• Make a List of What You Need
• Check Newspapers and Fliers for Sale Items on
  your List
• Organize your list to match to the store
• Eat before you go to the store
• Remember Your List!

2
When You Are In the Store

• Be aware of where items are placed in the store.
  Eye Level items Sell the Most. Why? Are they
  always the healthy items?
• Check the Unit Price. Bigger sizes are not always
  the least expensive.
• Buy the Best Items for you. Size and Amount.
• Purchase Sale items only if you have Space.