Title: Swedish Massage Abdominal By MassageNerd.com
1Swedish MassageAbdominalByMassageNerd.com
2Notes____________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
_________________________
Glide in the direction of their colon.
Place thumbs under ribs and glide out.
3Notes____________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
_________________________
A. Push at an angle (under their ribs).B. Tap
the colon with your finger tips.
A. Alternate your hands going back-and-forth over
their stomach. B. Reach to the opposite side of
their waist and pull towards you.
4Notes____________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
_________________________
Start with your fingers and end with your heel
of your palm. (Continue the motion across their
stomach.)
A. Massage under their low back with your fingers
or knuckles. B. Rock their hips in opposite
directions.
5Notes____________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
_________________________
One arm is under their neck and the other arm is
on their stomach (rock in opposite motions).
A. Pull and glide up their low back. (Compress
their shoulder during the technique.) B. Squeeze
their stomach on their sides.
6Notes____________________________________________
__________________________________________________
__________________________________________________
__________________________________________________
_________________________
A. Massage the Iliocecal valve (2 inches over and
2 inches down from their hip). B. Glide up and
down their sides (opposite directions).
Slide your hand under their stomach and your
other hand across their back and meet on their
side (can be performed supine or prone).