The Food Pyramid

1
The Food Pyramid

• By Jenna Demeniuk
• 9-12-05
• Monday 400 p.m.
• Lin Marklin

2
The Six Food Groups

• There are six basic food groups. They are
• Meats Proteins
• Grains
• Fruits
• Vegetables
• Dairy
• Fats Oils

3
Servings and Examples

• Meats Proteins
• 2-3 servings each day
• Example Beef, Chicken, Fish
• Grains
• 6-11 servings each day
• Example Bread, Cereal, Oatmeal
• Fruits
• 2-4 servings each day
• Example Kiwi, Orange, Watermelon

4
Servings and Examples continued

• Vegetables
• 3-5 servings each day
• Example Broccoli, Carrots, Celery
• Dairy
• 2-3 servings each day
• Example Milk, Cheese, Yogurt
• Fats Oils
• USE SPARINGLY
• Example Butter, Nuts, Olive Oil

5
How much do you know?

• Cereal is part of which food group?
• Fats Oils
• Dairy
• Grains
• Fruit

6
Wrong Answer

• Sorry, you are incorrect. Please try again!

7
Good Job!

• Youre right!! Cereal is part of the Grains
  food group. This food group also contains,
  breads and pastas.

8
Biography

• My name is Jenna Demeniuk. I am a 3rd year
  student with a major in Speech-Language
  Pathology, and a minor in Elementary Education.

9
Bibliography

• http//www.chap.com/diet2.htm
• http//www.nal.usda.gov/fnic/Fpyr/pmap.htm

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The End!