Dips and Dunkers

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Dips and Dunkers
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Basic ingredients for the dips 50g natural
yogurt or fromage frais, 50g cream cheese.
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Some ideas for flavourings.
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1. In a bowl, mix together 50g cream cheese and
50g fromage frais or natural yogurt. This is the
basis for all the dips.
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2. For cucumber and onion raita add 1 x 15ml
spoon of finely chopped onion, 5cm of chopped
cucumber and ½ x 5ml spoon of dried or freshly
chopped mint.
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3. Cheese and onion 25g grated cheese and 1 x
15ml spoon of finely chopped onion.
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4. Pineapple add 2 x 15ml spoonfuls of chopped
canned pineapple with the juice drained off.
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5. Spicy tomato Add 1 x 15ml spoonful of tomato
puree or sauce, shake of pepper or paprika or
chilli powder.
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6. For a herby dip, add 2 x 15ml spoons of
chives, parsley, mint or dill.
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7. Serve the dips in ramekins or small dishes.
Its a good idea to add a garnish to show the
main ingredient in each dip.
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Some ideas for dunkers.
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1. Cut the top and bottom off a pepper. Remove
the seed head.
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2. Cut the pepper from top to bottom and open it
up into a long strip. Remove any seeds and white
fibrous bits.
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3. Cut the pepper into strips.
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4. Wash and dry two sticks of celery. Cut into
pieces about 8cm long. Cut each piece into
strips.
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5. Cut a piece of cucumber about 7 cm long.
Hold in a claw grip and cut down through the
cucumber in a criss-cross pattern.
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6. Peel a carrot. Cut off the top and bottom.
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7. Cut the carrot into two pieces, about 7 or
8cm long.
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8. Cut down through the carrot in a criss-cross
pattern, in the same way as you cut the cucumber.
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9. Wash and dry an apple. Cut in half keeping
your hand in the bridge hold.
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10. Put the flat sides down on the board and cut
each half into quarters.
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11. Hold each quarter in a claw grip.
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12. Make a V shaped cut to remove the core.
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13. Cut each segment into slices and squeeze
some lemon juice over the top to prevent browning.
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14. Divide a piece of cauliflower into florets.
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15. Cut some naan or pitta bread into batons
(using knife or scissors).
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16. Serve in a divided dish or in individual
dishes.
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17. Other dunkers include breadsticks and
tortilla chips.
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