Lower body rotation - PowerPoint PPT Presentation

1 / 2
About This Presentation
Title:

Lower body rotation

Description:

Lower body rotation. 1 leg prone SB. Wood chop- Kneeling on SB w/ Medicine Ball (MB) Lunge Jumps. Prone plank. On 2 Stability Balls. Fetal Flip Sit-Up ... – PowerPoint PPT presentation

Number of Views:34
Avg rating:3.0/5.0
Slides: 3
Provided by: shanno83
Category:
Tags: ballsup | body | lower | rotation

less

Transcript and Presenter's Notes

Title: Lower body rotation


1
Wood chop- Kneeling on SB w/ Medicine Ball (MB)
Lower body rotation 1 leg prone SB
Lunge Jumps
2
Fetal Flip Sit-Up
Prone plank On 2 Stability Balls
Write a Comment
User Comments (0)
About PowerShow.com
Home About Us Terms and Conditions Privacy Policy Presentation Removal Request Contact Us
Copyright 2025 CrystalGraphics, Inc. — All rights Reserved. PowerShow.com is a trademark of CrystalGraphics, Inc.
The PowerPoint PPT presentation: "Lower body rotation" is the property of its rightful owner.
Do you have PowerPoint slides to share? If so, share your PPT presentation slides online with PowerShow.com. It's FREE!