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Manual of Structural Kinesiology

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Title: Manual of Structural Kinesiology


1
Chapter 3Basic Biomechanical Factors Concepts
  • Manual of Structural Kinesiology
  • R.T. Floyd, EdD, ATC, CSCS

2
Biomechanics
  • Biomechanics - study of the mechanics as it
    relates to the functional and anatomical analysis
    of biological systems and especially humans
  • Necessary to study the bodys mechanical
    characteristics principles to understand its
    movements

3
Biomechanics
  • Mechanics - study of physical actions of forces
  • Mechanics is divided into
  • Statics
  • Dynamics

4
Biomechanics
  • Statics - study of systems that are in a constant
    state of motion, whether at rest with no motion
    or moving at a constant velocity without
    acceleration
  • Statics involves all forces acting on the body
    being in balance resulting in the body being in
    equilibrium

5
Biomechanics
  • Dynamics - study of systems in motion with
    acceleration
  • A system in acceleration is unbalanced due to
    unequal forces acting on the body

6
Types of machines found in the body
  • Musculoskeletal system may be thought of as a
    series of simple machines
  • Machines - used to increase mechanical advantage

7
Types of machines found in the body
  • Musculoskeletel system arrangement provides for 3
    types of machines in producing movement
  • Levers (most common)
  • Wheel-axles
  • Pulleys

8
Levers
  • Humans moves through a system of levers
  • Levers cannot be changed, but they can be
    utilized more efficiently
  • lever - a rigid bar that turns about an axis of
    rotation or a fulcrum
  • axis - point of rotation about which lever moves

9
Levers
  • Levers rotate about an axis as a result of force
    (effort, E) being applied to cause its movement
    against a resistance or weight
  • In the body
  • bones represent the bars
  • joints are the axes
  • muscles contract to apply force

10
Levers
  • Resistance can vary from maximal to minimal
  • May be only the bones or weight of body segment
  • All lever systems have each of these three
    components in one of three possible arrangements

11
Levers
  • Three points determine type of lever for which
    kind of motion it is best suited
  • Axis (A)- fulcrum - the point of rotation
  • Point (F) of force application (usually muscle
    insertion)
  • Point (R) of resistance application (center of
    gravity of lever) or (location of an external
    resistance)

12
Levers
  • 1st class lever axis (A) between force (F)
    resistance (R)
  • 2nd class lever resistance (R) between axis (A)
    force (F)
  • 3rd class lever force (F) between axis (A)
    resistance (R)

13
Levers
  • FAR1st

Force Arm
Resistance Arm
F
R
A
  • ARF2nd

Resistance Arm
Force Arm

R
F
A
Force Arm
  • AFR3rd

Resistance Arm

R
F
A
14
First-class Levers
  • Produce balanced movements when axis is midway
    between force resistance (e.g., seesaw)
  • Produce speed range of motion when axis is
    close to force, (triceps in elbow extension)
  • Produce force motion when axis is close to
    resistance (crowbar)

15
First-class Levers
  • Elbow extension in triceps applying force to
    olecranon (F) in extending the non-supported
    forearm (R) at the elbow (A)

16
Second-class Levers
  • Produces force movements, since a large
    resistance can be moved by a relatively small
    force
  • Wheelbarrow
  • Nutcracker
  • Loosening a lug nut
  • Raising the body up on the toes

17
Second-class Levers
  • Plantar flexion of foot to raise the body up on
    the toes where ball (A) of the foot serves as the
    axis as ankle plantar flexors apply force to the
    calcaneus (F) to lift the resistance of the body
    at the tibial articulation (R) with the foot
  • Relatively few 2nd class levers in body

18
Third-class Levers
  • Produce speed range-of-motion movements
  • Most common in human body
  • Requires a great deal of force to move even a
    small resistance
  • Paddling a boat
  • Shoveling - application of lifting force to a
    shovel handle with lower hand while upper hand on
    shovel handle serves as axis of rotation

19
Third-class Levers
  • Biceps brachii in elbow flexion
  • Using the elbow joint (A) as the axis, the
    biceps brachii applies force at its insertion on
    radial tuberosity (F) to rotate forearm up, with
    its center of gravity (R) serving as the point of
    resistance application

20
Third-class Levers
  • Brachialis - true 3rd class leverage
  • pulls on ulna just below elbow
  • pull is direct true since ulna cannot rotate
  • Biceps brachii supinates forearm as it flexes so
    its 3rd class leverage applies to flexion only
  • Other examples
  • hamstrings contracting to flex leg at knee while
    in a standing position
  • using iliopsoas to flex thigh at hip

21
Balance, equilibrium, stability
  • Balance - ability to control equilibrium, either
    static or dynamic
  • Equilibrium - state of zero acceleration where
    there is no change in the speed or direction of
    the body
  • static or dynamic
  • Static equilibrium - body is at rest or
    completely motionless

22
Balance, equilibrium, stability
  • Dynamic equilibrium - all applied inertial
    forces acting on the moving body are in balance,
    resulting in movement with unchanging speed or
    direction
  • To control equilibrium achieve balance,
    stability needs to be maximized
  • Stability is the resistance to a
  • change in the body's acceleration
  • disturbance of the body's equilibrium

23
Balance, equilibrium, stability
  • Stability is enhanced by determining body's
    center of gravity appropriately changing it
  • Center of gravity - point at which all of body's
    mass weight are equally balanced or equally
    distributed in all directions
  • Balance - important in resting moving bodies

24
Balance, equilibrium, stability
  • Generally, balance is desired
  • Some circumstances exist where movement is
    improved when the body tends to be unbalanced
  • General factors applicable to enhancing
    equilibrium, maximizing stability, ultimately
    achieving balance
  • 1. A person has balance when the center of
    gravity falls within the base of support

25
Balance, equilibrium, stability
  • 2. A person has balance in the direct proportion
    to the size of the baseThe larger the base of
    support, the more balance
  • 3. A person has balance depending on the weight
    (mass)The greater the weight, the more balance
  • 4. A person has balance, depending on the height
    of the center of gravityThe lower the center of
    gravity, the more balance

26
Balance, equilibrium, stability
  • 5. A person has balance, depending on where the
    center of gravity is in relation to the base of
    supportBalance is less if the center of gravity
    is near the edge of the baseWhen anticipating an
    oncoming force, stability may be improved by
    placing the center of gravity nearer the side of
    the base of support expected to receive the force

27
Balance, equilibrium, stability
  • 6. In anticipation of an oncoming force,
    stability may be increased by enlarging the size
    of the base of support in the direction of the
    anticipated force.
  • 7. Equilibrium may be enhanced by increasing the
    friction between the body the surfaces it
    contacts
  • 8. Rotation about an axis aids balanceA moving
    bike is easier to balance than a stationary bike

28
Balance, equilibrium, stability
  • 9. Kinesthetic physiological functions contribute
    to balanceThe semicircular canals of the inner
    ear, vision, touch (pressure), kinesthetic
    sense all provide balance information to the
    performerBalance and its components of
    equilibrium and stability are essential in all
    movements and are all affected by the constant
    force of gravity as well as by inertia

29
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30
Balance, equilibrium, stability
  • In walking a person throws the body in and out of
    balance with each step
  • In rapid running movements where moving inertia
    is high, the center of gravity has to be lowered
    to maintain balance when stopping or changing
    direction
  • In jumping activities the center of gravity needs
    to be raised as high as possible

31
Mechanical loading basics
  • Internal forces can
  • fracture bones
  • dislocate joints
  • disrupt muscles connective tissues
  • To prevent injury or damage from tissue
    deformation the body must be used to absorb
    energy from both internal external forces

32
Mechanical loading basics
  • It is advantageous to absorb force over larger
    aspects of our body rather than smaller and to
    spread the absorption rate over a greater period
    of time
  • Stronger healthier tissues are more likely to
    withstand excessive mechanical loading the
    resultant excessive tissue deformation

33
Mechanical loading basics
  • Excessive tissue deformation due to mechanical
    loading may result from
  • Tension (stretching or strain)
  • Compression
  • Shear
  • Bending
  • Torsion (twisting)
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