Many new students often do not know what to anticipate in a Yoga class or have general misconceptions about Yoga. It is not surprising as Yoga is often misunderstood. At one extreme, it is a purely spiritual practice that can corrupt your existing religious beliefs.
Yoga is a science to realize the life which is buried deep inside us, but without an expert's guidance, it is impossible for us to reach the supreme level.
Millions of people all around the globe are linked with Yoga. Starting from ordinary citizens, highfliers, and sports personalities the practice of yoga pleases many individuals persistently.