Untold Science Of Breathing PowerPoint PPT Presentations

Makarasana is derived from the two Sanskrit words – Makar meaning “Crocodile” and asana meaning “Pose”. Makarasana is known as the Crocodile Pose which can be practiced for relaxation and to establish diaphragmatic breathing

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In the Spirit of Change Muslim Meditation and Psychotherapy

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"Yoga Secrets Revealed" is an enlightening journey into the ancient practice of yoga, unlocking its hidden wisdom and empowering readers to achieve physical, mental, and spiritual well-being. This comprehensive guide delves into the profound teachings, techniques, and philosophies of yoga, providing valuable insights for practitioners of all levels. Whether you're a novice or an experienced yogi, this book offers a treasure trove of knowledge to deepen your practice and enrich your life.