H.E.M. Ankle rehab is a powerful, at home 3 step sprained ankle treatment that heals and strengthens ankles fast, without any equipment. H.E.M. works for ALL types and grades of ankle sprainsas well as old injuries and weak ankles.
H.E.M. Ankle Rehab combines simplicity with the most current research to naturally improve recovery times from an ankle sprain, because it utilizes the most proven methods for quickly and fully healing a sprained ankle.