Pilates In Reigate PowerPoint PPT Presentations

Our Pilates in Reigate classes, do help to Improve your posture and reduce the risk of strain and injury. Shape, Tone and Sculpt your body also stretches with longer leaner muscles. It also increases flexibility and core strength and reduces tension and strain on the body.

Pilates Classes In Reigate targets the deep postural muscles building strength from the inside out, from your deep core muscles. Re balances the body and brings it into correct alignment helping prevent aches, pains and injury. Helps to reshape your body, which will become longer, leaner and more toned. Improves flexibility, strength and stamina. Great way to relieve unwanted stress and tension. Recommended by medical specialists for those with back problems. Suitable for people for who spend long periods of time sitting or standing. Perfect for active people looking to enhance their performance and minimise the risk of injury.