We offer premium fitness classes in Vancouver BC, led by elite trainers and a growing library of inspiring stories that will move you. These programs allow you to start moving from wherever you are.
Read our stories to take your step towards fitness. We provide classes for body strengthening yoga, workouts, and personal training boxing in Vancouver.
Do you want to move slowly and freely through yoga to get your body in shape? Then, Let’s ease into the Signature Challenge that focuses on moving with the breath and maintaining the correct alignment and form.
Move between various styles of yoga, starting with the yoga foundation and expanding your practice with Kate Potter's choreographed and graceful flows.
Each day you will alternate between exploring new movements from the kickboxing foundations program and incorporating them into the following Practice, with intentional rest days set out.