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https://friendsdiaper.in/blogs/incontinence/importance-of-staying-hydrated-during-incontinenc - Urinary Incontinence is often looked at as an embarrassing situation. Due to the nature of the condition, one can never tell when you might face an involuntary leakage and hence wish to always be near a bathroom. Keeping this in mind you often tend to cut down on your water intake to avoid such accidents or cut the number of visits to the bathroom or you could use diaper pants for adults to ensure that you don't harm your bladder in exchange of fewer bathroom visits.

Sudden, strong urges to pee dribbling of urine during activities such as laughing or coughing; or repeated bedwetting—the first symptoms of urinary incontinence are easy to identify.

The loss of urinary control may be caused by disease or ageing. Keeping one weight in check, exercising, training one & bladder and cutting out certain food products may help make a world of difference.