Easy Keto Egg Roll In A Bowl Recipe PowerPoint PPT Presentations

This Keto Egg Roll In A Bowl recipe is the perfect take on and replacement for your traditional egg rolls, without the carbs and all the flavor!

Deliciously Easy Keto Recipes Main Meals & Snacks

The keto diet is one of the best diets to follow if you are trying to lose weight fast and transform your lifestyle. The keto diet is a dramatic diet shift for most people, making it notoriously difficult to start. One of the best ways to start your keto diet is to arm yourself with the most reliable and helpful information possible.

This Keto Chicken Stir Fry is tender, flavorful and easy to cook up in under an hour any night of the week!

The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transform into energy to keep the body strong and active for a long time without feeling tired quickly. The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the brain which makes it a great option for losing weight in a short term.

Our new favorite method of cooking eggs is in the form of a French Omelette. It creates a cooked smooth outer egg with a buttery, soft cooked center!

With our Eggplant Manicotti Italian is back on the menu and better than ever packing all the flavor and none of the carbs!

One of the best vegetables you can eat! Loaded with carotenoids, vitamin C, ... Spinach or Kale. Loaded with vitamin C, carotenoids, calcium, and fiber! ...