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Title: 5 Measures to Reduce Exam Stress - PowerPoint PPT Presentation
Description: Exams can cause stress due to overthinking about scores and focusing on saving one's image rather than studying. To reduce stress, it is important to take exam help before exams. The brain is occupied with finding notes, completing details, and understanding them, making it difficult to think about stressing out. Experts suggest reading suggestions to reduce tension during exams, as they can help improve performance. Paying attention to these suggestions can help reduce stress and improve exam performance. – PowerPoint PPT presentation
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