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Title: Can I practice hot yoga with a previous injury? - PowerPoint PPT Presentation
Description: You can practice hot yoga and paddle board workout even if you have a previous injury. In fact, hot yoga can help with injury recovery. However, it's important to inform your instructor about your injury beforehand so that they can help you modify the poses accordingly. If you're new to hot yoga or paddle fitness, it's recommended to attend an introductory class first to learn how to adjust your practice to accommodate your injury. For more details please visit – PowerPoint PPT presentation
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