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Title: BETTER NUTRITION AND EXERCISE- ATOZ FITNESS - PowerPoint PPT Presentation
Description: Determine Your Fitness Level. To know where you are going it makes good sense to understand your starting point. One of the secrets of success with our 7 Week Slim Down is paying close attention to how well you pace yourself.Starting slow builds a strong foundation for your future weight loss success. Don't worry harder work is right around the corner! – PowerPoint PPT presentation
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